5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Danilo Gabriel COSTA FARIAS (#3821)
Finished
TIME:  05:32:07
Place
412  OF 1104
Male
360  OF 824
30-34
71  OF 152

Swim 00:39:17 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:36:11
Swim 00:39:17 00:39:17 563 456 91 2.74 / 21:49 07:15:29

T1 00:03:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:44 00:43:02 378 296 56 - / - 07:19:13

Cycle 02:59:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:18 00:45:21 208 193 38 25.93 / 02:18 07:21:32
Bike 12k 00:23:27 01:08:48 474 417 83 28.17 / 02:07 07:44:59
Bike 23.3k 00:20:12 01:29:00 453 399 80 30.41 / 01:58 08:05:11
Bike 34k 00:20:28 01:49:28 438 382 78 31.31 / 01:54 08:25:40
Bike 44.3k 00:19:44 02:09:13 436 382 78 30.83 / 01:56 08:45:24
Bike 56k 00:23:54 02:33:08 423 374 76 30.58 / 01:57 09:09:19
Bike 67.3k 00:21:02 02:54:11 429 378 77 30.78 / 01:56 09:30:22
Bike 79k 00:23:13 03:17:24 460 406 82 30.59 / 01:57 09:53:36
Bike 88.5k 00:21:43 03:39:08 481 424 85 30.15 / 01:59 10:15:19
Cycle 00:03:49 03:42:58 481 423 85 30.01 / 01:59 10:19:09

T2 00:02:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:37 03:45:36 424 324 66 - / - 10:21:47

Run 01:46:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:39 03:47:15 517 436 99 11.57 / 05:11 10:23:26
Run 1.3k 00:04:25 03:51:40 445 379 86 12.83 / 04:40 10:27:52
Run 2.6k 00:07:08 03:58:49 494 416 87 11.94 / 05:01 10:35:00
Run 4k 00:06:28 04:05:17 455 385 83 12.01 / 04:59 10:41:28
Run 5k 00:04:44 04:10:02 423 360 79 12.2 / 04:54 10:46:13
Run 6k 00:05:29 04:15:31 414 352 78 12.11 / 04:57 10:51:42
Run 8.2 00:10:13 04:25:45 405 345 78 12.2 / 04:54 11:01:56
Run 10.3k 00:10:02 04:35:47 388 333 77 12.27 / 04:53 11:11:59
Run 11.2k 00:04:40 04:40:28 385 331 77 12.24 / 04:53 11:16:39
Run 12.5k 00:07:19 04:47:47 396 340 78 12.05 / 04:58 11:23:59
Run 13.8k 00:06:55 04:54:43 395 337 78 12.01 / 04:59 11:30:54
Run 15k 00:05:13 04:59:56 398 340 78 12 / 04:59 11:36:08
Run 16k 00:05:53 05:05:50 397 340 78 11.92 / 05:01 11:42:01
Run 18k 00:10:53 05:16:43 397 339 77 11.9 / 05:02 11:52:54
Run 20.2k 00:10:21 05:27:05 389 331 77 11.93 / 05:01 12:03:16
Run 00:05:01 05:32:07 384 328 78 11.88 / 05:02 12:08:18