5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Yannick HOFFMANN (#3823)
Finished
TIME:  05:23:06
Place
344  OF 1104
Male
299  OF 824
30-34
65  OF 152

Swim 00:43:59 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:53
Swim 00:43:59 00:43:59 813 634 122 2.45 / 24:26 07:27:52

T1 00:06:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:36 00:50:36 930 694 131 - / - 07:34:29

Cycle 02:54:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:33 00:53:09 529 444 87 23.47 / 02:33 07:37:02
Bike 12k 00:21:30 01:14:40 261 238 53 30.16 / 01:59 07:58:33
Bike 23.3k 00:20:09 01:34:49 331 298 64 31.61 / 01:53 08:18:42
Bike 34k 00:20:49 01:55:39 374 334 69 31.98 / 01:52 08:39:32
Bike 44.3k 00:19:25 02:15:04 375 334 72 31.46 / 01:54 08:58:57
Bike 56k 00:23:05 02:38:10 344 306 69 31.3 / 01:54 09:22:03
Bike 67.3k 00:21:44 02:59:54 386 342 72 31.22 / 01:55 09:43:47
Bike 79k 00:21:52 03:21:46 393 348 73 31.24 / 01:55 10:05:39
Bike 88.5k 00:19:54 03:41:41 383 339 72 31.03 / 01:55 10:25:34
Cycle 00:03:40 03:45:22 382 338 72 30.89 / 01:56 10:29:15

T2 00:03:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:33 03:48:55 639 483 91 - / - 10:32:49

Run 01:34:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:29 03:50:25 242 222 57 11.57 / 05:11 10:34:18
Run 1.3k 00:03:43 03:54:08 111 106 22 14.95 / 04:00 10:38:01
Run 2.6k 00:05:52 04:00:00 119 112 24 14.23 / 04:12 10:43:53
Run 4k 00:05:42 04:05:43 117 109 23 14.08 / 04:15 10:49:36
Run 5k 00:04:12 04:09:55 109 101 22 14.2 / 04:13 10:53:48
Run 6k 00:04:47 04:14:43 108 101 20 14.05 / 04:16 10:58:36
Run 8.2 00:08:57 04:23:40 112 104 22 14.1 / 04:15 11:07:34
Run 10.3k 00:09:08 04:32:49 126 117 24 14.03 / 04:16 11:16:42
Run 11.2k 00:04:05 04:36:55 130 119 25 14 / 04:17 11:20:48
Run 12.5k 00:06:11 04:43:06 129 118 25 13.84 / 04:20 11:27:00
Run 13.8k 00:06:01 04:49:08 131 119 25 13.79 / 04:20 11:33:01
Run 15k 00:04:29 04:53:37 130 118 25 13.79 / 04:21 11:37:30
Run 16k 00:05:05 04:58:42 132 120 25 13.7 / 04:22 11:42:36
Run 18k 00:09:37 05:08:20 142 130 28 13.66 / 04:23 11:52:13
Run 20.2k 00:09:38 05:17:59 150 137 28 13.6 / 04:24 12:01:52
Run 00:05:07 05:23:06 158 145 31 13.44 / 04:27 12:06:59