5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Oscar OLSON (#3836)
Finished
TIME:  05:04:58
Place
218  OF 1104
Male
198  OF 824
30-34
43  OF 152

Swim 00:35:36 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:34
Swim 00:35:36 00:35:36 311 267 54 3.03 / 19:46 07:04:11

T1 00:04:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:01 00:39:37 459 359 70 - / - 07:08:12

Cycle 02:44:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:18 00:41:56 198 184 36 26.02 / 02:18 07:10:30
Bike 12k 00:22:07 01:04:03 303 276 58 29.72 / 02:01 07:32:37
Bike 23.3k 00:19:03 01:23:06 282 258 56 32.15 / 01:51 07:51:41
Bike 34k 00:19:18 01:42:25 265 246 51 33.13 / 01:48 08:11:00
Bike 44.3k 00:18:24 02:00:49 259 244 52 32.73 / 01:49 08:29:24
Bike 56k 00:22:49 02:23:39 257 242 53 32.37 / 01:51 08:52:14
Bike 67.3k 00:19:04 02:42:43 245 230 50 32.8 / 01:49 09:11:18
Bike 79k 00:19:20 03:02:04 236 223 50 33.15 / 01:48 09:30:38
Bike 88.5k 00:18:51 03:20:55 235 222 49 32.91 / 01:49 09:49:30
Cycle 00:03:31 03:24:27 235 222 49 32.76 / 01:49 09:53:02

T2 00:01:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:56 03:26:24 212 166 31 - / - 09:54:59

Run 01:38:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:29 03:27:53 248 227 60 11.57 / 05:11 09:56:28
Run 1.3k 00:04:17 03:32:11 324 287 70 13.5 / 04:26 10:00:45
Run 2.6k 00:06:31 03:38:42 321 279 64 12.82 / 04:40 10:07:17
Run 4k 00:06:03 03:44:46 281 246 58 12.87 / 04:39 10:13:20
Run 5k 00:04:30 03:49:16 271 240 56 13.04 / 04:36 10:17:50
Run 6k 00:05:01 03:54:18 263 233 54 12.99 / 04:37 10:22:52
Run 8.2 00:09:28 04:03:46 252 223 51 13.11 / 04:34 10:32:20
Run 10.3k 00:09:28 04:13:14 244 217 49 13.15 / 04:33 10:41:48
Run 11.2k 00:04:21 04:17:35 249 221 50 13.12 / 04:34 10:46:10
Run 12.5k 00:06:23 04:23:58 242 215 48 13.02 / 04:36 10:52:33
Run 13.8k 00:06:34 04:30:33 244 216 48 12.94 / 04:38 10:59:07
Run 15k 00:04:49 04:35:23 246 218 50 12.93 / 04:38 11:03:57
Run 16k 00:05:31 04:40:54 252 223 51 12.83 / 04:40 11:09:29
Run 18k 00:09:57 04:50:52 247 219 51 12.84 / 04:40 11:19:26
Run 20.2k 00:09:31 05:00:23 239 213 47 12.88 / 04:39 11:28:58
Run 00:04:34 05:04:58 237 211 46 12.84 / 04:40 11:33:32