5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

David HALPIN (#3855)
Finished
TIME:  04:46:05
Place
120  OF 1104
Male
115  OF 824
35-39
22  OF 101

Swim 00:35:24 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:49
Swim 00:35:24 00:35:24 303 259 37 3.05 / 19:40 07:06:13

T1 00:02:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:11 00:37:35 33 31 8 - / - 07:08:24

Cycle 02:37:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:15 00:39:50 139 133 23 26.65 / 02:15 07:10:39
Bike 12k 00:21:13 01:01:03 207 194 33 30.93 / 01:56 07:31:53
Bike 23.3k 00:18:29 01:19:33 201 190 29 33.31 / 01:48 07:50:22
Bike 34k 00:18:24 01:37:57 183 175 28 34.46 / 01:44 08:08:46
Bike 44.3k 00:17:43 01:55:40 178 171 28 34.03 / 01:45 08:26:30
Bike 56k 00:22:11 02:17:52 181 173 29 33.58 / 01:47 08:48:41
Bike 67.3k 00:17:21 02:35:13 156 151 27 34.32 / 01:44 09:06:03
Bike 79k 00:18:13 02:53:27 151 148 27 34.76 / 01:43 09:24:17
Bike 88.5k 00:18:11 03:11:39 148 145 27 34.46 / 01:44 09:42:28
Cycle 00:03:21 03:15:01 148 145 27 34.3 / 01:44 09:45:50

T2 00:01:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:39 03:16:40 105 87 17 - / - 09:47:29

Run 01:29:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:20 03:18:00 79 78 15 11.57 / 05:11 09:48:49
Run 1.3k 00:03:39 03:21:39 65 64 17 15.61 / 03:50 09:52:29
Run 2.6k 00:05:51 03:27:30 85 82 19 14.54 / 04:07 09:58:20
Run 4k 00:05:35 03:33:06 86 83 18 14.38 / 04:10 10:03:55
Run 5k 00:04:11 03:37:17 85 82 18 14.45 / 04:09 10:08:07
Run 6k 00:04:40 03:41:58 85 82 19 14.32 / 04:11 10:12:47
Run 8.2 00:08:36 03:50:34 82 79 19 14.45 / 04:09 10:21:24
Run 10.3k 00:08:36 03:59:10 83 80 19 14.49 / 04:08 10:30:00
Run 11.2k 00:03:50 04:03:01 83 80 19 14.49 / 04:08 10:33:50
Run 12.5k 00:06:02 04:09:04 85 81 19 14.31 / 04:11 10:39:53
Run 13.8k 00:05:41 04:14:45 86 81 19 14.29 / 04:11 10:45:34
Run 15k 00:04:16 04:19:01 85 80 19 14.3 / 04:11 10:49:50
Run 16k 00:04:50 04:23:51 86 81 19 14.23 / 04:12 10:54:41
Run 18k 00:08:56 04:32:48 83 79 18 14.24 / 04:12 11:03:38
Run 20.2k 00:08:48 04:41:37 85 81 19 14.25 / 04:12 11:12:26
Run 00:04:27 04:46:05 86 82 19 14.15 / 04:14 11:16:54