5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sebastian QUINN-WATSON (#3867)
DNF
TIME: 
Place
 OF 1104
Male
 OF 824
35-39
 OF 101

Swim 00:40:06 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:59
Swim 00:40:06 00:40:06 - - - 2.69 / 22:16 07:09:05

T1 00:09:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:34 00:49:40 - - - - / - 07:18:39

Cycle 03:05:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:03:06 00:52:46 - - - 19.29 / 03:06 07:21:46
Bike 12k 00:27:27 01:20:14 - - - 23.74 / 02:31 07:49:13
Bike 23.3k 00:20:22 01:40:36 - - - 27.44 / 02:11 08:09:36
Bike 34k 00:19:33 02:00:10 - - - 29.51 / 02:01 08:29:09
Bike 44.3k 00:21:00 02:21:10 - - - 29.04 / 02:03 08:50:09
Bike 56k 00:26:04 02:47:15 - - - 28.64 / 02:05 09:16:14
Bike 67.3k 00:21:12 03:08:27 - - - 29.09 / 02:03 09:37:27
Bike 79k 00:21:55 03:30:22 - - - 29.38 / 02:02 09:59:22
Bike 88.5k 00:21:06 03:51:29 - - - 29.2 / 02:03 10:20:28
Cycle 00:04:01 03:55:30 - - - 29.05 / 02:03 10:24:29

T2 00:15:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:16 04:10:46 - - - - / - 10:39:45

Run 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:58 04:12:44 - - - 11.57 / 05:11 10:41:44
Run 1.3k 00:05:42 04:18:27 - - - 10.15 / 05:54 10:47:26
Run 2.6k 00:09:12 04:27:39 - - - 9.34 / 06:25 10:56:38
Run 4k 00:09:46 04:37:25 - - - 8.86 / 06:45 11:06:25
Run 5k 00:07:25 04:44:51 - - - 8.74 / 06:51 11:13:50
Run 6k 00:08:29 04:53:20 - - - 8.51 / 07:02 11:22:20
Run 8.2 00:17:07 05:10:27 - - - 8.21 / 07:18 11:39:27