5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Andrew HOOPER (#3896)
Finished
TIME:  05:39:08
Place
480  OF 1104
Male
408  OF 824
35-39
57  OF 101

Swim 00:36:14 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:54
Swim 00:36:14 00:36:14 358 300 43 2.98 / 20:07 07:06:08

T1 00:05:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:01 00:41:15 679 513 72 - / - 07:11:09

Cycle 03:09:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:26 00:43:42 391 336 55 24.52 / 02:26 07:13:36
Bike 12k 00:24:09 01:07:51 575 501 72 27.29 / 02:11 07:37:45
Bike 23.3k 00:22:25 01:30:16 667 565 76 28.51 / 02:06 08:00:10
Bike 34k 00:23:00 01:53:17 694 588 80 28.88 / 02:04 08:23:11
Bike 44.3k 00:20:23 02:13:41 653 560 79 28.75 / 02:05 08:43:35
Bike 56k 00:25:19 02:39:00 632 546 76 28.6 / 02:05 09:08:54
Bike 67.3k 00:23:00 03:02:00 649 557 76 28.68 / 02:05 09:31:55
Bike 79k 00:23:50 03:25:51 649 555 76 28.69 / 02:05 09:55:45
Bike 88.5k 00:20:55 03:46:46 631 539 73 28.62 / 02:05 10:16:40
Cycle 00:03:54 03:50:41 630 539 73 28.5 / 02:06 10:20:35

T2 00:02:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:06 03:52:47 264 205 35 - / - 10:22:41

Run 01:46:21 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:22 03:54:09 100 97 19 11.57 / 05:11 10:24:03
Run 1.3k 00:04:13 03:58:23 250 225 34 13.95 / 04:18 10:28:17
Run 2.6k 00:06:35 04:04:58 291 256 39 12.95 / 04:37 10:34:52
Run 4k 00:06:31 04:11:29 326 283 42 12.64 / 04:44 10:41:23
Run 5k 00:04:48 04:16:18 326 283 41 12.68 / 04:43 10:46:12
Run 6k 00:05:17 04:21:35 320 277 41 12.58 / 04:46 10:51:29
Run 8.2 00:10:00 04:31:35 321 278 41 12.63 / 04:44 11:01:29
Run 10.3k 00:10:13 04:41:49 332 288 42 12.56 / 04:46 11:11:43
Run 11.2k 00:04:36 04:46:26 333 289 44 12.52 / 04:47 11:16:20
Run 12.5k 00:07:22 04:53:48 353 304 44 12.29 / 04:52 11:23:42
Run 13.8k 00:07:27 05:01:15 377 323 49 12.12 / 04:56 11:31:10
Run 15k 00:05:22 05:06:38 381 327 49 12.08 / 04:58 11:36:33
Run 16k 00:05:52 05:12:31 382 327 49 11.99 / 05:00 11:42:25
Run 18k 00:10:53 05:23:25 387 330 50 11.96 / 05:00 11:53:19
Run 20.2k 00:10:55 05:34:21 391 333 50 11.92 / 05:01 12:04:15
Run 00:04:47 05:39:08 377 321 47 11.9 / 05:02 12:09:02