5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Andrew TILLEY (#3897)
Finished
TIME:  05:20:13
Place
326  OF 1104
Male
283  OF 824
35-39
41  OF 101

Swim 00:39:25 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:21
Swim 00:39:25 00:39:25 572 462 63 2.73 / 21:54 07:19:47

T1 00:06:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:08 00:45:34 870 660 89 - / - 07:25:55

Cycle 02:42:31 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:32 00:48:06 504 422 66 23.6 / 02:32 07:28:28
Bike 12k 00:21:23 01:09:30 246 227 37 30.33 / 01:58 07:49:51
Bike 23.3k 00:19:21 01:28:51 271 248 39 32.29 / 01:51 08:09:13
Bike 34k 00:19:34 01:48:26 268 248 39 33.09 / 01:48 08:28:47
Bike 44.3k 00:17:41 02:06:07 241 228 37 32.99 / 01:49 08:46:28
Bike 56k 00:21:55 02:28:02 225 213 35 32.86 / 01:49 09:08:24
Bike 67.3k 00:19:14 02:47:16 225 213 36 33.17 / 01:48 09:27:38
Bike 79k 00:19:20 03:06:37 219 208 35 33.48 / 01:47 09:46:58
Bike 88.5k 00:18:03 03:24:40 206 196 32 33.37 / 01:47 10:05:01
Cycle 00:03:24 03:28:05 204 195 31 33.22 / 01:48 10:08:26

T2 00:03:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:29 03:31:34 624 472 69 - / - 10:11:56

Run 01:48:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:37 03:33:12 478 404 55 11.57 / 05:11 10:13:34
Run 1.3k 00:04:36 03:37:49 524 443 63 12.48 / 04:48 10:18:11
Run 2.6k 00:07:10 03:45:00 531 442 66 11.75 / 05:06 10:25:21
Run 4k 00:06:55 03:51:55 528 440 66 11.61 / 05:09 10:32:16
Run 5k 00:04:59 03:56:54 512 430 64 11.77 / 05:05 10:37:16
Run 6k 00:05:41 04:02:35 503 423 63 11.68 / 05:08 10:42:57
Run 8.2 00:10:42 04:13:18 500 421 65 11.74 / 05:06 10:53:40
Run 10.3k 00:10:33 04:23:51 487 410 61 11.78 / 05:05 11:04:13
Run 11.2k 00:04:39 04:28:31 468 394 61 11.8 / 05:05 11:08:53
Run 12.5k 00:07:23 04:35:54 466 393 61 11.65 / 05:08 11:16:16
Run 13.8k 00:07:02 04:42:57 462 391 60 11.63 / 05:09 11:23:18
Run 15k 00:05:15 04:48:12 461 390 59 11.64 / 05:09 11:28:34
Run 16k 00:05:55 04:54:08 459 389 59 11.58 / 05:10 11:34:30
Run 18k 00:10:30 05:04:38 442 376 57 11.65 / 05:08 11:45:00
Run 20.2k 00:10:21 05:15:00 431 366 56 11.71 / 05:07 11:55:21
Run 00:05:12 05:20:13 429 364 56 11.65 / 05:08 12:00:34