5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Andrew O’DONNELL (#3943)
Finished
TIME:  04:56:44
Place
175  OF 1104
Male
166  OF 824
35-39
27  OF 101

Swim 00:36:36 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:32:59
Swim 00:36:36 00:36:36 386 323 45 2.94 / 20:20 07:09:36

T1 00:04:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:28 00:41:05 557 428 63 - / - 07:14:05

Cycle 02:44:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:20 00:43:26 236 220 37 25.64 / 02:20 07:16:26
Bike 12k 00:20:22 01:03:49 147 143 25 31.95 / 01:52 07:36:48
Bike 23.3k 00:18:31 01:22:20 169 161 26 33.9 / 01:46 07:55:19
Bike 34k 00:18:44 01:41:05 174 167 27 34.68 / 01:43 08:14:04
Bike 44.3k 00:17:40 01:58:45 165 159 27 34.22 / 01:45 08:31:45
Bike 56k 00:21:31 02:20:16 160 154 27 33.95 / 01:46 08:53:16
Bike 67.3k 00:18:47 02:39:03 164 158 28 34.23 / 01:45 09:12:03
Bike 79k 00:19:42 02:58:46 178 170 29 34.3 / 01:44 09:31:46
Bike 88.5k 00:23:20 03:22:07 231 219 36 32.97 / 01:49 09:55:07
Cycle 00:03:19 03:25:27 229 217 36 32.85 / 01:49 09:58:27

T2 00:02:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:11 03:27:38 291 225 38 - / - 10:00:38

Run 01:29:05 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:20 03:28:59 82 81 16 11.57 / 05:11 10:01:59
Run 1.3k 00:03:48 03:32:47 98 95 19 15.16 / 03:57 10:05:47
Run 2.6k 00:05:41 03:38:29 84 81 18 14.55 / 04:07 10:11:28
Run 4k 00:05:39 03:44:08 90 87 19 14.33 / 04:11 10:17:08
Run 5k 00:04:09 03:48:17 87 84 19 14.43 / 04:09 10:21:17
Run 6k 00:04:38 03:52:56 84 81 18 14.32 / 04:11 10:25:56
Run 8.2 00:08:32 04:01:29 80 77 18 14.48 / 04:08 10:34:29
Run 10.3k 00:08:32 04:10:02 80 77 18 14.53 / 04:07 10:43:02
Run 11.2k 00:03:50 04:13:53 79 76 18 14.53 / 04:07 10:46:52
Run 12.5k 00:05:54 04:19:47 79 76 18 14.38 / 04:10 10:52:47
Run 13.8k 00:05:45 04:25:32 81 78 18 14.34 / 04:11 10:58:32
Run 15k 00:04:16 04:29:48 80 77 18 14.35 / 04:10 11:02:48
Run 16k 00:04:49 04:34:38 79 76 17 14.27 / 04:12 11:07:37
Run 18k 00:08:57 04:43:35 79 77 17 14.28 / 04:12 11:16:35
Run 20.2k 00:08:42 04:52:18 76 74 17 14.3 / 04:11 11:25:18
Run 00:04:26 04:56:44 78 76 17 14.2 / 04:13 11:29:44