5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Brett JOHNSON (#3972)
Finished
TIME:  05:31:46
Place
410  OF 1104
Male
358  OF 824
40-44
49  OF 126

Swim 00:37:41 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:30
Swim 00:37:41 00:37:41 452 371 53 2.86 / 20:56 07:12:11

T1 00:04:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:46 00:42:27 622 472 64 - / - 07:16:57

Cycle 02:59:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:39 00:45:06 660 537 79 22.6 / 02:39 07:19:36
Bike 12k 00:24:00 01:09:07 579 503 70 27.22 / 02:12 07:43:37
Bike 23.3k 00:21:00 01:30:07 570 496 72 29.32 / 02:02 08:04:37
Bike 34k 00:21:18 01:51:26 565 493 71 30.16 / 01:59 08:25:56
Bike 44.3k 00:20:03 02:11:29 548 480 68 29.85 / 02:00 08:45:59
Bike 56k 00:24:22 02:35:52 516 454 65 29.69 / 02:01 09:10:22
Bike 67.3k 00:21:11 02:57:04 508 447 63 29.99 / 02:00 09:31:34
Bike 79k 00:22:00 03:19:05 509 446 65 30.15 / 01:59 09:53:35
Bike 88.5k 00:19:23 03:38:28 477 420 57 30.16 / 01:59 10:12:58
Cycle 00:03:35 03:42:04 471 415 57 30.06 / 01:59 10:16:34

T2 00:03:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:16 03:45:20 570 428 56 - / - 10:19:50

Run 01:46:25 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:36 03:46:57 453 386 49 11.57 / 05:11 10:21:27
Run 1.3k 00:04:29 03:51:27 460 391 54 12.77 / 04:41 10:25:57
Run 2.6k 00:06:41 03:58:08 423 360 48 12.33 / 04:51 10:32:38
Run 4k 00:06:35 04:04:43 410 348 48 12.19 / 04:55 10:39:13
Run 5k 00:04:52 04:09:35 401 342 46 12.29 / 04:52 10:44:05
Run 6k 00:05:39 04:15:15 413 351 49 12.11 / 04:57 10:49:45
Run 8.2 00:10:10 04:25:25 402 343 47 12.23 / 04:54 10:59:55
Run 10.3k 00:10:06 04:35:31 387 332 43 12.27 / 04:53 11:10:02
Run 11.2k 00:04:31 04:40:03 382 328 42 12.28 / 04:53 11:14:33
Run 12.5k 00:06:58 04:47:01 379 325 43 12.15 / 04:56 11:21:32
Run 13.8k 00:06:52 04:53:54 378 324 42 12.11 / 04:57 11:28:24
Run 15k 00:05:05 04:59:00 374 320 42 12.11 / 04:57 11:33:30
Run 16k 00:05:43 05:04:44 373 319 42 12.04 / 04:58 11:39:14
Run 18k 00:10:50 05:15:34 372 318 42 12.02 / 04:59 11:50:04
Run 20.2k 00:10:48 05:26:22 379 323 41 11.99 / 05:00 12:00:52
Run 00:05:23 05:31:46 381 325 41 11.89 / 05:02 12:06:16