5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Stefan JAKSCH (#3990)
Finished
TIME:  06:11:24
Place
717  OF 1104
Male
579  OF 824
40-44
85  OF 126

Swim 00:40:43 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:32:41
Swim 00:40:43 00:40:43 645 513 75 2.65 / 22:37 07:13:25

T1 00:09:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:22 00:50:06 1069 798 120 - / - 07:22:47

Cycle 03:11:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:42 00:52:49 738 596 86 22.11 / 02:42 07:25:30
Bike 12k 00:25:39 01:18:28 768 640 92 25.58 / 02:20 07:51:10
Bike 23.3k 00:21:43 01:40:12 723 606 89 27.9 / 02:09 08:12:53
Bike 34k 00:22:15 02:02:28 709 598 87 28.75 / 02:05 08:35:09
Bike 44.3k 00:21:18 02:23:46 705 598 84 28.37 / 02:06 08:56:28
Bike 56k 00:26:25 02:50:12 691 586 82 28.04 / 02:08 09:22:53
Bike 67.3k 00:22:55 03:13:08 688 584 81 28.23 / 02:07 09:45:49
Bike 79k 00:22:49 03:35:57 673 573 81 28.47 / 02:06 10:08:39
Bike 88.5k 00:21:49 03:57:46 660 563 80 28.29 / 02:07 10:30:28
Cycle 00:04:10 04:01:57 662 565 80 28.14 / 02:07 10:34:38

T2 00:04:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 04:06:48 891 666 95 - / - 10:39:29

Run 02:04:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:49 04:08:37 773 624 90 11.57 / 05:11 10:41:19
Run 1.3k 00:05:07 04:13:45 786 628 91 11.21 / 05:20 10:46:26
Run 2.6k 00:07:57 04:21:43 788 626 87 10.57 / 05:40 10:54:24
Run 4k 00:07:43 04:29:26 776 615 87 10.44 / 05:44 11:02:08
Run 5k 00:05:37 04:35:03 761 604 85 10.55 / 05:41 11:07:45
Run 6k 00:06:28 04:41:32 762 606 88 10.43 / 05:45 11:14:13
Run 8.2 00:11:59 04:53:32 755 599 88 10.48 / 05:43 11:26:13
Run 10.3k 00:12:11 05:05:43 753 596 88 10.45 / 05:44 11:38:24
Run 11.2k 00:05:32 05:11:15 755 595 87 10.42 / 05:45 11:43:57
Run 12.5k 00:08:30 05:19:46 757 596 87 10.27 / 05:50 11:52:27
Run 13.8k 00:07:58 05:27:44 754 593 86 10.25 / 05:50 12:00:26
Run 15k 00:05:58 05:33:43 746 587 83 10.26 / 05:50 12:06:25
Run 16k 00:06:46 05:40:29 738 580 83 10.2 / 05:52 12:13:11
Run 18k 00:12:30 05:53:00 731 577 83 10.21 / 05:52 12:25:42
Run 20.2k 00:12:21 06:05:22 729 573 82 10.21 / 05:52 12:38:03
Run 00:06:02 06:11:24 728 572 82 10.15 / 05:54 12:44:06