5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Peter MARSHMAN (#4011)
Finished
TIME:  04:47:18
Place
123  OF 1104
Male
118  OF 824
40-44
15  OF 126

Swim 00:35:25 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:34
Swim 00:35:25 00:35:25 305 261 34 3.04 / 19:41 07:06:00

T1 00:03:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:51 00:39:17 416 326 43 - / - 07:09:52

Cycle 02:34:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:05 00:41:22 31 31 4 28.68 / 02:05 07:11:57
Bike 12k 00:20:19 01:01:42 119 117 12 32.37 / 01:51 07:32:17
Bike 23.3k 00:17:48 01:19:30 116 116 14 34.75 / 01:43 07:50:05
Bike 34k 00:18:06 01:37:37 125 124 15 35.66 / 01:40 08:08:12
Bike 44.3k 00:17:30 01:55:07 129 128 14 35.04 / 01:42 08:25:42
Bike 56k 00:21:30 02:16:38 128 127 15 34.59 / 01:44 08:47:13
Bike 67.3k 00:17:35 02:34:13 123 122 15 35.13 / 01:42 09:04:48
Bike 79k 00:18:24 02:52:38 127 125 15 35.41 / 01:41 09:23:13
Bike 88.5k 00:17:17 03:09:55 119 117 15 35.24 / 01:42 09:40:30
Cycle 00:03:23 03:13:19 120 118 15 35.05 / 01:42 09:43:54

T2 00:02:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:24 03:15:43 352 273 36 - / - 09:46:18

Run 01:31:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:20 03:17:04 83 82 8 11.57 / 05:11 09:47:39
Run 1.3k 00:03:43 03:20:47 84 82 10 15.38 / 03:53 09:51:22
Run 2.6k 00:05:47 03:26:35 89 86 11 14.53 / 04:07 09:57:10
Run 4k 00:05:31 03:32:07 83 80 11 14.42 / 04:09 10:02:41
Run 5k 00:04:14 03:36:21 84 81 11 14.45 / 04:08 10:06:55
Run 6k 00:04:45 03:41:06 90 87 12 14.27 / 04:12 10:11:41
Run 8.2 00:08:48 03:49:55 91 86 11 14.33 / 04:11 10:20:30
Run 10.3k 00:08:38 03:58:33 87 83 11 14.38 / 04:10 10:29:08
Run 11.2k 00:03:59 04:02:32 89 84 11 14.35 / 04:10 10:33:07
Run 12.5k 00:06:04 04:08:37 92 87 11 14.18 / 04:13 10:39:12
Run 13.8k 00:05:57 04:14:34 95 90 11 14.11 / 04:15 10:45:09
Run 15k 00:04:27 04:19:02 99 93 11 14.09 / 04:15 10:49:36
Run 16k 00:05:07 04:24:09 103 95 11 13.97 / 04:17 10:54:44
Run 18k 00:09:20 04:33:30 106 97 11 13.94 / 04:18 11:04:04
Run 20.2k 00:09:07 04:42:37 115 106 13 13.94 / 04:18 11:13:12
Run 00:04:41 04:47:18 119 109 14 13.82 / 04:20 11:17:53