5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sean TULLY (#4096)
Finished
TIME:  04:58:41
Place
185  OF 1104
Male
174  OF 824
45-49
16  OF 77

Swim 00:37:47 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:31:04
Swim 00:37:47 00:37:47 457 375 35 2.85 / 20:59 07:08:51

T1 00:02:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:54 00:40:41 169 142 12 - / - 07:11:46

Cycle 02:40:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:21 00:43:03 277 250 22 25.38 / 02:21 07:14:08
Bike 12k 00:22:13 01:05:16 324 293 25 29.52 / 02:01 07:36:21
Bike 23.3k 00:18:12 01:23:29 244 227 19 32.66 / 01:50 07:54:34
Bike 34k 00:18:26 01:41:56 216 204 18 33.97 / 01:45 08:13:01
Bike 44.3k 00:18:09 02:00:06 215 204 17 33.47 / 01:47 08:31:10
Bike 56k 00:22:25 02:22:31 206 196 17 33.07 / 01:48 08:53:35
Bike 67.3k 00:18:04 02:40:36 192 183 16 33.67 / 01:46 09:11:40
Bike 79k 00:18:32 02:59:08 182 174 16 34.11 / 01:45 09:30:13
Bike 88.5k 00:18:10 03:17:19 182 174 16 33.9 / 01:46 09:48:24
Cycle 00:03:22 03:20:42 182 174 16 33.74 / 01:46 09:51:47

T2 00:02:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:14 03:22:56 306 236 22 - / - 09:54:01

Run 01:35:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:27 03:24:24 203 190 12 11.57 / 05:11 09:55:28
Run 1.3k 00:04:10 03:28:34 264 233 15 13.85 / 04:19 09:59:39
Run 2.6k 00:06:19 03:34:54 260 230 17 13.19 / 04:32 10:05:58
Run 4k 00:06:06 03:41:01 256 228 18 13.07 / 04:35 10:12:05
Run 5k 00:04:28 03:45:29 247 220 17 13.22 / 04:32 10:16:34
Run 6k 00:05:03 03:50:33 245 219 17 13.12 / 04:34 10:21:38
Run 8.2 00:09:25 03:59:58 234 210 17 13.23 / 04:31 10:31:03
Run 10.3k 00:09:26 04:09:25 230 205 17 13.25 / 04:31 10:40:29
Run 11.2k 00:04:09 04:13:34 223 199 16 13.27 / 04:31 10:44:39
Run 12.5k 00:06:23 04:19:58 220 196 16 13.15 / 04:33 10:51:02
Run 13.8k 00:06:12 04:26:10 216 192 16 13.13 / 04:34 10:57:15
Run 15k 00:04:34 04:30:45 214 190 16 13.15 / 04:33 11:01:50
Run 16k 00:05:09 04:35:54 210 186 15 13.1 / 04:34 11:06:59
Run 18k 00:09:16 04:45:11 205 181 15 13.19 / 04:32 11:16:15
Run 20.2k 00:09:03 04:54:14 191 171 13 13.26 / 04:31 11:25:19
Run 00:04:26 04:58:41 186 167 13 13.22 / 04:32 11:29:46