5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sean TROTTER (#4217)
Finished
TIME:  04:47:51
Place
127  OF 1104
Male
122  OF 824
50-54
5  OF 67

Swim 00:35:38 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:09
Swim 00:35:38 00:35:38 313 269 18 3.03 / 19:47 07:00:47

T1 00:02:35

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:35 00:38:14 107 95 6 - / - 07:03:23

Cycle 02:30:28 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:22 00:40:36 282 254 21 25.32 / 02:22 07:05:45
Bike 12k 00:19:49 01:00:25 96 95 5 32.7 / 01:50 07:25:35
Bike 23.3k 00:17:30 01:17:56 95 95 5 35.2 / 01:42 07:43:06
Bike 34k 00:17:52 01:35:49 99 99 5 36.13 / 01:39 08:00:58
Bike 44.3k 00:16:53 01:52:42 98 98 5 35.68 / 01:40 08:17:52
Bike 56k 00:20:37 02:13:20 94 94 4 35.41 / 01:41 08:38:29
Bike 67.3k 00:17:21 02:30:41 88 88 4 35.9 / 01:40 08:55:51
Bike 79k 00:17:34 02:48:16 81 81 4 36.32 / 01:39 09:13:25
Bike 88.5k 00:17:05 03:05:21 81 81 4 36.09 / 01:39 09:30:30
Cycle 00:03:20 03:08:42 85 85 4 35.88 / 01:40 09:33:51

T2 00:02:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:45 03:11:28 456 348 26 - / - 09:36:37

Run 01:36:22 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:30 03:12:58 278 247 11 11.57 / 05:11 09:38:07
Run 1.3k 00:03:58 03:16:57 201 187 8 14.22 / 04:13 09:42:06
Run 2.6k 00:05:57 03:22:54 169 154 6 13.79 / 04:20 09:48:03
Run 4k 00:05:58 03:28:53 181 166 8 13.57 / 04:25 09:54:02
Run 5k 00:04:21 03:33:15 177 162 7 13.68 / 04:22 09:58:24
Run 6k 00:05:04 03:38:19 183 167 7 13.49 / 04:26 10:03:29
Run 8.2 00:09:12 03:47:32 183 166 8 13.58 / 04:24 10:12:42
Run 10.3k 00:10:33 03:58:06 237 211 10 13.21 / 04:32 10:23:15
Run 11.2k 00:04:12 04:02:19 234 208 10 13.21 / 04:32 10:27:28
Run 12.5k 00:06:15 04:08:34 223 199 10 13.13 / 04:34 10:33:43
Run 13.8k 00:06:08 04:14:42 217 193 10 13.13 / 04:34 10:39:51
Run 15k 00:04:29 04:19:12 211 187 10 13.17 / 04:33 10:44:21
Run 16k 00:05:10 04:24:22 209 185 10 13.11 / 04:34 10:49:32
Run 18k 00:09:22 04:33:45 206 182 10 13.18 / 04:33 10:58:54
Run 20.2k 00:09:30 04:43:15 201 177 10 13.19 / 04:32 11:08:25
Run 00:04:35 04:47:51 198 175 10 13.13 / 04:34 11:13:00