5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Mark EGAN (#4324)
Finished
TIME:  05:58:02
Place
634  OF 1104
Male
523  OF 824
65-69
6  OF 14

Swim 00:39:18 1.80km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:15
Swim 00:39:18 00:39:18 564 457 9 2.74 / 21:50 07:12:34

T1 00:04:19

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:19 00:43:38 524 406 7 - / - 07:16:53

Cycle 02:57:38 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1k 00:02:40 00:46:18 683 555 5 22.48 / 02:40 07:19:34
Bike 12k 00:24:01 01:10:19 585 508 7 27.2 / 02:12 07:43:35
Bike 23.3k 00:19:21 01:29:41 459 405 5 30.35 / 01:58 08:02:57
Bike 34k 00:20:08 01:49:50 425 373 5 31.43 / 01:54 08:23:06
Bike 44.3k 00:19:38 02:09:29 426 373 4 30.96 / 01:56 08:42:44
Bike 56k 00:24:21 02:33:51 426 376 4 30.55 / 01:57 09:07:06
Bike 67.3k 00:20:21 02:54:12 408 362 4 30.92 / 01:56 09:27:27
Bike 79k 00:21:00 03:15:13 402 354 5 31.16 / 01:55 09:48:28
Bike 88.5k 00:21:55 03:37:08 437 385 6 30.6 / 01:57 10:10:24
Cycle 00:04:07 03:41:16 443 390 6 30.39 / 01:58 10:14:32

T2 00:01:59 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:01:59 03:43:15 226 179 3 - / - 10:16:31

Run 02:14:46 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.4k 00:02:03 03:45:18 970 746 9 11.57 / 05:11 10:18:34
Run 1.3k 00:05:40 03:50:59 955 735 9 10.08 / 05:57 10:24:15
Run 2.6k 00:08:45 03:59:45 949 731 9 9.56 / 06:16 10:33:01
Run 4k 00:08:43 04:08:28 950 731 9 9.37 / 06:24 10:41:44
Run 5k 00:05:55 04:14:24 933 720 8 9.57 / 06:16 10:47:40
Run 6k 00:07:21 04:21:46 934 720 8 9.4 / 06:22 10:55:01
Run 8.2 00:12:39 04:34:25 909 702 8 9.57 / 06:15 11:07:41
Run 10.3k 00:12:43 04:47:09 894 694 8 9.64 / 06:13 11:20:25
Run 11.2k 00:05:56 04:53:06 892 692 8 9.62 / 06:14 11:26:21
Run 12.5k 00:08:52 05:01:59 882 684 7 9.52 / 06:17 11:35:14
Run 13.8k 00:08:48 05:10:47 878 679 7 9.48 / 06:19 11:44:03
Run 15k 00:06:35 05:17:23 875 676 7 9.47 / 06:19 11:50:38
Run 16k 00:07:13 05:24:36 869 674 7 9.43 / 06:21 11:57:52
Run 18k 00:13:25 05:38:01 862 667 7 9.45 / 06:20 12:11:17
Run 20.2k 00:13:21 05:51:23 856 662 7 9.45 / 06:20 12:24:38
Run 00:06:38 05:58:02 861 666 7 9.39 / 06:23 12:31:17