IRONMAN 70.3 Port Maquarie (2024)
Jessica MITCHELL (#4351)
Finished
TIME:
04:43:40
Place
105
OF
1104
Female
3
OF
280
35-39
1
OF
39
Swim 00:35:02 1.80km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:34 |
| Swim | 00:35:02 | 00:35:02 | 283 | 41 | 7 | 3.08 / 19:28 | 07:06:37 |
T1 00:03:35
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:35 | 00:38:38 | 348 | 73 | 14 | - / - | 07:10:13 |
Cycle 02:33:37 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:21 | 00:41:00 | 276 | 27 | 4 | 25.39 / 02:21 | 07:12:34 |
| Bike 12k | 00:19:51 | 01:00:51 | 100 | 2 | 1 | 32.67 / 01:50 | 07:32:26 |
| Bike 23.3k | 00:18:18 | 01:19:10 | 135 | 3 | 1 | 34.48 / 01:44 | 07:50:45 |
| Bike 34k | 00:18:17 | 01:37:27 | 141 | 3 | 1 | 35.37 / 01:41 | 08:09:02 |
| Bike 44.3k | 00:16:55 | 01:54:22 | 124 | 1 | 1 | 35.09 / 01:42 | 08:25:57 |
| Bike 56k | 00:20:30 | 02:14:53 | 115 | 1 | 1 | 34.99 / 01:42 | 08:46:28 |
| Bike 67.3k | 00:18:19 | 02:33:13 | 118 | 1 | 1 | 35.24 / 01:42 | 09:04:47 |
| Bike 79k | 00:18:23 | 02:51:37 | 119 | 2 | 1 | 35.51 / 01:41 | 09:23:11 |
| Bike 88.5k | 00:17:23 | 03:09:00 | 117 | 2 | 1 | 35.31 / 01:41 | 09:40:35 |
| Cycle | 00:03:14 | 03:12:15 | 117 | 2 | 1 | 35.15 / 01:42 | 09:43:50 |
T2 00:02:00 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 03:14:16 | 234 | 51 | 6 | - / - | 09:45:51 |
Run 01:29:23 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:29 | 03:15:46 | 256 | 25 | 4 | 11.57 / 05:11 | 09:47:20 |
| Run 1.3k | 00:03:52 | 03:19:38 | 159 | 10 | 2 | 14.52 / 04:07 | 09:51:13 |
| Run 2.6k | 00:05:46 | 03:25:24 | 123 | 9 | 1 | 14.16 / 04:14 | 09:56:59 |
| Run 4k | 00:05:36 | 03:31:01 | 113 | 8 | 1 | 14.11 / 04:14 | 10:02:35 |
| Run 5k | 00:04:07 | 03:35:08 | 102 | 5 | 1 | 14.28 / 04:11 | 10:06:43 |
| Run 6k | 00:04:41 | 03:39:50 | 99 | 6 | 1 | 14.17 / 04:13 | 10:11:25 |
| Run 8.2 | 00:08:31 | 03:48:21 | 87 | 4 | 1 | 14.37 / 04:10 | 10:19:56 |
| Run 10.3k | 00:08:27 | 03:56:49 | 84 | 4 | 1 | 14.48 / 04:08 | 10:28:24 |
| Run 11.2k | 00:03:48 | 04:00:38 | 84 | 4 | 1 | 14.49 / 04:08 | 10:32:12 |
| Run 12.5k | 00:05:50 | 04:06:28 | 82 | 4 | 1 | 14.36 / 04:10 | 10:38:03 |
| Run 13.8k | 00:05:43 | 04:12:12 | 82 | 4 | 1 | 14.33 / 04:11 | 10:43:47 |
| Run 15k | 00:04:19 | 04:16:31 | 82 | 4 | 1 | 14.33 / 04:11 | 10:48:06 |
| Run 16k | 00:04:52 | 04:21:24 | 84 | 4 | 1 | 14.24 / 04:12 | 10:52:59 |
| Run 18k | 00:08:50 | 04:30:14 | 80 | 3 | 1 | 14.27 / 04:12 | 11:01:49 |
| Run 20.2k | 00:08:48 | 04:39:03 | 80 | 3 | 1 | 14.28 / 04:11 | 11:10:37 |
| Run | 00:04:37 | 04:43:40 | 85 | 4 | 1 | 14.16 / 04:14 | 11:15:14 |
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