5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Harper KEMP (#4366)
Finished
TIME:  06:17:08
Place
751  OF 1104
Male
602  OF 824
18-24
55  OF 73

Swim 00:49:58 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:16
Swim 00:49:58 00:49:58 998 754 69 2.16 / 27:45 07:32:14

T1 00:03:43

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:43 00:53:42 377 295 30 - / - 07:35:58

Cycle 03:05:11 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:49 00:56:31 852 669 60 21.23 / 02:49 07:38:48
Bike 12k 00:23:57 01:20:29 595 515 47 27.09 / 02:12 08:02:46
Bike 23.3k 00:21:07 01:41:36 585 505 44 29.17 / 02:03 08:23:53
Bike 34k 00:21:55 02:03:32 595 516 43 29.79 / 02:00 08:45:48
Bike 44.3k 00:19:58 02:23:30 573 499 42 29.59 / 02:01 09:05:47
Bike 56k 00:25:20 02:48:51 567 495 42 29.24 / 02:03 09:31:07
Bike 67.3k 00:22:46 03:11:37 582 503 45 29.27 / 02:02 09:53:54
Bike 79k 00:22:48 03:34:25 588 506 46 29.38 / 02:02 10:16:42
Bike 88.5k 00:20:36 03:55:02 566 489 44 29.28 / 02:02 10:37:19
Cycle 00:03:50 03:58:53 567 490 43 29.15 / 02:03 10:41:09

T2 00:06:18 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:18 04:05:11 1022 767 71 - / - 10:47:28

Run 02:11:56 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:40 04:06:52 556 465 49 11.57 / 05:11 10:49:08
Run 1.3k 00:05:07 04:11:59 740 596 60 11.47 / 05:13 10:54:16
Run 2.6k 00:08:00 04:19:59 765 610 61 10.66 / 05:37 11:02:16
Run 4k 00:09:05 04:29:05 883 685 64 9.89 / 06:03 11:11:21
Run 5k 00:05:48 04:34:53 870 678 65 10.03 / 05:58 11:17:10
Run 6k 00:06:32 04:41:25 851 666 64 10 / 05:59 11:23:42
Run 8.2 00:12:39 04:54:05 851 668 64 10.02 / 05:59 11:36:22
Run 10.3k 00:12:57 05:07:02 851 667 65 9.96 / 06:01 11:49:19
Run 11.2k 00:05:45 05:12:48 843 661 65 9.93 / 06:02 11:55:04
Run 12.5k 00:08:53 05:21:41 840 659 65 9.8 / 06:07 12:03:58
Run 13.8k 00:09:46 05:31:27 860 671 65 9.62 / 06:13 12:13:44
Run 15k 00:06:09 05:37:37 851 665 64 9.65 / 06:12 12:19:53
Run 16k 00:06:54 05:44:31 839 655 64 9.62 / 06:13 12:26:47
Run 18k 00:13:40 05:58:11 839 654 64 9.6 / 06:14 12:40:27
Run 20.2k 00:12:48 06:10:59 830 648 63 9.63 / 06:13 12:53:16
Run 00:06:08 06:17:08 825 645 63 9.59 / 06:15 12:59:24