5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Conor NOONAN (#4367)
Finished
TIME:  05:24:25
Place
353  OF 1104
Male
308  OF 824
18-24
32  OF 73

Swim 00:45:37 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:18
Swim 00:45:37 00:45:37 879 679 63 2.36 / 25:20 07:28:56

T1 00:05:42

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:42 00:51:20 807 610 63 - / - 07:34:38

Cycle 02:49:48 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:18 00:53:38 193 181 26 26.07 / 02:18 07:36:57
Bike 12k 00:21:40 01:15:19 252 231 22 30.27 / 01:58 07:58:37
Bike 23.3k 00:19:44 01:35:03 296 270 23 31.97 / 01:52 08:18:22
Bike 34k 00:19:48 01:54:52 294 271 23 32.75 / 01:49 08:38:10
Bike 44.3k 00:18:46 02:13:38 287 265 23 32.29 / 01:51 08:56:57
Bike 56k 00:22:25 02:36:04 272 253 22 32.15 / 01:51 09:19:22
Bike 67.3k 00:19:57 02:56:01 275 255 22 32.38 / 01:51 09:39:19
Bike 79k 00:21:06 03:17:08 285 258 22 32.39 / 01:51 10:00:26
Bike 88.5k 00:20:04 03:37:12 291 263 23 32.01 / 01:52 10:20:30
Cycle 00:03:57 03:41:09 302 272 24 31.79 / 01:53 10:24:27

T2 00:03:58 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:58 03:45:07 739 555 51 - / - 10:28:26

Run 01:39:17 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:24 03:46:32 145 140 19 11.57 / 05:11 10:29:50
Run 1.3k 00:04:04 03:50:37 206 192 24 14.19 / 04:13 10:33:55
Run 2.6k 00:06:17 03:56:54 227 206 24 13.38 / 04:28 10:40:13
Run 4k 00:06:00 04:02:55 225 204 26 13.27 / 04:31 10:46:14
Run 5k 00:04:33 04:07:29 231 209 26 13.33 / 04:29 10:50:47
Run 6k 00:05:11 04:12:40 240 214 27 13.15 / 04:33 10:55:59
Run 8.2 00:09:42 04:22:23 250 221 27 13.15 / 04:33 11:05:42
Run 10.3k 00:09:10 04:31:34 228 203 27 13.26 / 04:31 11:14:52
Run 11.2k 00:04:27 04:36:01 238 212 27 13.2 / 04:32 11:19:20
Run 12.5k 00:06:49 04:42:50 247 219 28 12.99 / 04:37 11:26:09
Run 13.8k 00:06:34 04:49:25 250 222 28 12.91 / 04:38 11:32:43
Run 15k 00:04:55 04:54:20 255 226 28 12.88 / 04:39 11:37:39
Run 16k 00:05:36 04:59:56 261 230 28 12.78 / 04:41 11:43:15
Run 18k 00:09:53 05:09:50 255 225 28 12.8 / 04:41 11:53:08
Run 20.2k 00:09:34 05:19:25 248 220 27 12.84 / 04:40 12:02:43
Run 00:05:00 05:24:25 249 221 28 12.74 / 04:42 12:07:43