5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Owen GORDON (#4372)
Finished
TIME:  04:54:19
Place
162  OF 1104
Male
155  OF 824
25-29
34  OF 125

Swim 00:34:28 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:03
Swim 00:34:28 00:34:28 255 219 42 3.13 / 19:08 06:59:31

T1 00:04:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:10 00:38:38 494 386 62 - / - 07:03:42

Cycle 02:27:24 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:07 00:40:46 45 44 9 28.26 / 02:07 07:05:49
Bike 12k 00:18:49 00:59:35 27 27 7 34.66 / 01:43 07:24:39
Bike 23.3k 00:17:01 01:16:36 35 35 7 36.82 / 01:37 07:41:40
Bike 34k 00:17:27 01:34:03 46 46 11 37.54 / 01:35 07:59:07
Bike 44.3k 00:16:10 01:50:14 41 41 9 37.12 / 01:36 08:15:17
Bike 56k 00:19:53 02:10:07 37 37 9 36.81 / 01:37 08:35:11
Bike 67.3k 00:17:47 02:27:55 42 42 10 36.95 / 01:37 08:52:59
Bike 79k 00:17:51 02:45:47 46 46 11 37.14 / 01:36 09:10:51
Bike 88.5k 00:17:05 03:02:53 47 47 10 36.81 / 01:37 09:27:56
Cycle 00:03:10 03:06:03 48 48 10 36.63 / 01:38 09:31:06

T2 00:01:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:31 03:07:34 66 57 13 - / - 09:32:38

Run 01:46:44 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:32 03:09:07 335 294 64 11.57 / 05:11 09:34:10
Run 1.3k 00:05:36 03:14:43 839 663 114 10.91 / 05:29 09:39:47
Run 2.6k 00:06:19 03:21:02 538 447 79 11.71 / 05:07 09:46:06
Run 4k 00:09:00 03:30:03 757 602 104 10.51 / 05:42 09:55:07
Run 5k 00:04:23 03:34:27 649 524 89 11.09 / 05:24 09:59:31
Run 6k 00:04:57 03:39:24 555 458 80 11.38 / 05:16 10:04:28
Run 8.2 00:09:17 03:48:42 464 393 74 11.91 / 05:02 10:13:46
Run 10.3k 00:10:06 03:58:49 440 374 70 12.02 / 04:59 10:23:53
Run 11.2k 00:04:25 04:03:14 422 359 69 12.07 / 04:58 10:28:18
Run 12.5k 00:07:04 04:10:19 417 356 68 11.95 / 05:01 10:35:23
Run 13.8k 00:06:33 04:16:52 404 345 67 11.98 / 05:00 10:41:56
Run 15k 00:05:30 04:22:23 413 351 68 11.92 / 05:01 10:47:26
Run 16k 00:05:39 04:28:02 405 345 68 11.88 / 05:02 10:53:05
Run 18k 00:10:58 04:39:00 406 346 67 11.86 / 05:03 11:04:03
Run 20.2k 00:10:18 04:49:18 397 339 67 11.9 / 05:02 11:14:22
Run 00:05:00 04:54:19 392 334 67 11.85 / 05:03 11:19:23