5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Seb DAVIES  (#4389)
Finished
TIME:  04:22:33
Place
21  OF 1104
Male
21  OF 824
35-39
8  OF 101

Swim 00:26:32 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:27:44
Swim 00:26:32 00:26:32 3 3 2 4.06 / 14:44 06:54:16

T1 00:02:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:40 00:29:12 122 105 18 - / - 06:56:56

Cycle 02:21:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:08 00:31:21 52 51 10 28.08 / 02:08 06:59:05
Bike 12k 00:18:44 00:50:05 25 25 8 34.77 / 01:43 07:17:49
Bike 23.3k 00:16:28 01:06:34 26 26 9 37.42 / 01:36 07:34:18
Bike 34k 00:16:43 01:23:17 22 22 9 38.48 / 01:33 07:51:01
Bike 44.3k 00:16:14 01:39:31 23 23 9 37.8 / 01:35 08:07:15
Bike 56k 00:19:09 01:58:40 20 20 8 37.64 / 01:35 08:26:24
Bike 67.3k 00:16:29 02:15:10 18 18 8 38.1 / 01:34 08:42:54
Bike 79k 00:16:33 02:31:43 16 16 8 38.55 / 01:33 08:59:27
Bike 88.5k 00:16:07 02:47:51 18 18 8 38.3 / 01:33 09:15:35
Cycle 00:03:10 02:51:01 18 18 8 38.07 / 01:34 09:18:45

T2 00:01:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:39 02:52:41 109 90 19 - / - 09:20:25

Run 01:29:51 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:22 02:54:04 109 106 21 11.57 / 05:11 09:21:48
Run 1.3k 00:03:51 02:57:56 118 113 21 14.87 / 04:01 09:25:40
Run 2.6k 00:05:45 03:03:41 106 101 21 14.34 / 04:10 09:31:25
Run 4k 00:05:35 03:09:17 99 95 20 14.24 / 04:12 09:37:01
Run 5k 00:04:12 03:13:30 99 95 21 14.33 / 04:11 09:41:14
Run 6k 00:04:41 03:18:12 94 91 21 14.2 / 04:13 09:45:56
Run 8.2 00:08:40 03:26:52 90 85 21 14.34 / 04:11 09:54:36
Run 10.3k 00:08:39 03:35:32 88 84 21 14.38 / 04:10 10:03:16
Run 11.2k 00:03:50 03:39:23 87 83 21 14.39 / 04:10 10:07:07
Run 12.5k 00:05:56 03:45:20 89 84 21 14.24 / 04:12 10:13:04
Run 13.8k 00:05:43 03:51:03 89 84 21 14.22 / 04:13 10:18:47
Run 15k 00:04:18 03:55:22 90 85 21 14.23 / 04:12 10:23:06
Run 16k 00:04:53 04:00:15 91 86 21 14.15 / 04:14 10:27:59
Run 18k 00:09:08 04:09:24 92 87 21 14.14 / 04:14 10:37:08
Run 20.2k 00:08:51 04:18:16 91 86 21 14.15 / 04:14 10:46:00
Run 00:04:17 04:22:33 92 87 22 14.08 / 04:15 10:50:17