5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Joshua MCMAHON (#4391)
Finished
TIME:  04:26:37
Place
32  OF 1104
Male
32  OF 824
35-39
12  OF 101

Swim 00:30:23 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:17
Swim 00:30:23 00:30:23 66 61 12 3.55 / 16:53 06:54:41

T1 00:02:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:21 00:32:44 60 55 10 - / - 06:57:02

Cycle 02:24:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:01 00:34:46 14 14 4 29.57 / 02:01 06:59:04
Bike 12k 00:18:13 00:53:00 8 8 5 35.84 / 01:40 07:17:18
Bike 23.3k 00:16:31 01:09:31 11 11 5 38 / 01:34 07:33:49
Bike 34k 00:17:12 01:26:44 19 19 7 38.53 / 01:33 07:51:02
Bike 44.3k 00:16:13 01:42:58 22 22 8 37.85 / 01:35 08:07:16
Bike 56k 00:19:35 02:02:33 23 23 9 37.49 / 01:36 08:26:51
Bike 67.3k 00:17:40 02:20:14 24 24 9 37.56 / 01:35 08:44:32
Bike 79k 00:17:16 02:37:30 25 25 11 37.85 / 01:35 09:01:48
Bike 88.5k 00:17:06 02:54:36 26 26 11 37.42 / 01:36 09:18:54
Cycle 00:03:07 02:57:44 26 26 11 37.24 / 01:36 09:22:02

T2 00:01:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:29 02:59:13 56 50 9 - / - 09:23:31

Run 01:27:23 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:15 03:00:28 20 20 5 11.57 / 05:11 09:24:46
Run 1.3k 00:03:25 03:03:53 16 16 5 16.68 / 03:35 09:28:11
Run 2.6k 00:05:15 03:09:08 15 15 5 15.89 / 03:46 09:33:26
Run 4k 00:05:01 03:14:10 14 14 5 15.81 / 03:47 09:38:28
Run 5k 00:03:47 03:17:57 14 14 5 15.91 / 03:46 09:42:15
Run 6k 00:04:22 03:22:19 14 14 5 15.68 / 03:49 09:46:37
Run 8.2 00:08:08 03:30:28 15 15 5 15.68 / 03:49 09:54:46
Run 10.3k 00:08:04 03:38:33 16 16 5 15.66 / 03:49 10:02:51
Run 11.2k 00:03:41 03:42:14 19 19 7 15.62 / 03:50 10:06:32
Run 12.5k 00:05:40 03:47:55 21 21 8 15.4 / 03:53 10:12:13
Run 13.8k 00:05:24 03:53:20 21 21 8 15.34 / 03:54 10:17:38
Run 15k 00:04:17 03:57:37 26 25 8 15.27 / 03:55 10:21:55
Run 16k 00:04:57 04:02:35 33 32 12 15.09 / 03:58 10:26:53
Run 18k 00:09:14 04:11:50 44 43 13 14.93 / 04:00 10:36:08
Run 20.2k 00:09:40 04:21:31 56 54 15 14.71 / 04:04 10:45:49
Run 00:05:06 04:26:37 65 63 16 14.48 / 04:08 10:50:55