5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Dylan ROSKOV (#4433)
Finished
TIME:  06:59:15
Place
944  OF 1104
Male
729  OF 824
18-24
68  OF 73

Swim 00:50:18 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:31
Swim 00:50:18 00:50:18 1008 764 72 2.14 / 27:56 07:35:50

T1 00:10:30

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:30 01:00:48 1087 811 72 - / - 07:46:20

Cycle 03:42:27 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:03:23 01:04:11 1068 802 72 17.73 / 03:23 07:49:43
Bike 12k 00:26:03 01:30:15 857 694 63 24.66 / 02:25 08:15:47
Bike 23.3k 00:23:38 01:53:53 866 699 64 26.33 / 02:16 08:39:25
Bike 34k 00:24:57 02:18:50 890 713 64 26.66 / 02:14 09:04:22
Bike 44.3k 00:23:31 02:42:21 886 707 65 26.17 / 02:17 09:27:53
Bike 56k 00:30:58 03:13:20 910 720 64 25.41 / 02:21 09:58:51
Bike 67.3k 00:32:01 03:45:21 973 757 66 24.53 / 02:26 10:30:53
Bike 79k 00:27:21 04:12:43 980 762 65 24.61 / 02:26 10:58:15
Bike 88.5k 00:26:02 04:38:45 969 753 64 24.36 / 02:27 11:24:17
Cycle 00:04:30 04:43:16 972 755 64 24.27 / 02:28 11:28:48

T2 00:04:59 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:59 04:48:15 911 682 63 - / - 11:33:47

Run 02:10:59 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:38 04:49:53 488 412 45 11.57 / 05:11 11:35:25
Run 1.3k 00:04:35 04:54:29 513 435 46 12.53 / 04:47 11:40:00
Run 2.6k 00:07:36 05:02:05 601 492 51 11.4 / 05:15 11:47:37
Run 4k 00:07:11 05:09:16 600 491 50 11.24 / 05:20 11:54:48
Run 5k 00:05:25 05:14:41 602 491 50 11.28 / 05:19 12:00:13
Run 6k 00:06:15 05:20:56 612 496 50 11.08 / 05:24 12:06:28
Run 8.2 00:11:35 05:32:32 630 508 51 11.07 / 05:25 12:18:03
Run 10.3k 00:12:43 05:45:15 670 538 54 10.81 / 05:32 12:30:46
Run 11.2k 00:06:17 05:51:32 717 574 55 10.62 / 05:38 12:37:04
Run 12.5k 00:09:16 06:00:48 744 588 57 10.33 / 05:48 12:46:20
Run 13.8k 00:09:28 06:10:17 774 605 59 10.12 / 05:55 12:55:48
Run 15k 00:06:41 06:16:58 784 613 59 10.05 / 05:57 13:02:30
Run 16k 00:08:03 06:25:02 797 623 60 9.88 / 06:04 13:10:34
Run 18k 00:14:07 06:39:09 806 628 61 9.78 / 06:08 13:24:41
Run 20.2k 00:13:29 06:52:38 808 631 61 9.73 / 06:09 13:38:10
Run 00:06:36 06:59:15 810 633 62 9.66 / 06:12 13:44:47