5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Alanna BULLEN (#4508)
Finished
TIME:  06:10:08
Place
711  OF 1104
Female
135  OF 280
35-39
28  OF 39

Swim 00:36:56 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:41
Swim 00:36:56 00:36:56 407 71 15 2.92 / 20:31 07:14:37

T1 00:06:37

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:37 00:43:33 934 239 33 - / - 07:21:15

Cycle 03:08:44 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:46 00:46:20 799 164 21 21.63 / 02:46 07:24:01
Bike 12k 00:25:04 01:11:24 713 109 20 26.06 / 02:18 07:49:06
Bike 23.3k 00:21:09 01:32:33 665 101 19 28.52 / 02:06 08:10:15
Bike 34k 00:21:18 01:53:52 620 86 17 29.59 / 02:01 08:31:34
Bike 44.3k 00:21:20 02:15:13 633 88 17 28.99 / 02:04 08:52:54
Bike 56k 00:26:19 02:41:32 640 91 19 28.54 / 02:06 09:19:13
Bike 67.3k 00:22:08 03:03:41 629 89 19 28.81 / 02:04 09:41:22
Bike 79k 00:22:25 03:26:06 621 89 19 29.05 / 02:03 10:03:47
Bike 88.5k 00:22:12 03:48:18 617 89 19 28.74 / 02:05 10:26:00
Cycle 00:03:59 03:52:17 619 89 19 28.61 / 02:05 10:29:59

T2 00:05:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:32 03:57:50 971 243 36 - / - 10:35:31

Run 02:12:18 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:01:53 03:59:43 850 181 31 11.57 / 05:11 10:37:24
Run 1.3k 00:06:00 04:05:44 975 227 34 9.87 / 06:04 10:43:25
Run 2.6k 00:08:55 04:14:39 971 228 34 9.37 / 06:23 10:52:21
Run 4k 00:08:13 04:22:53 937 215 34 9.43 / 06:21 11:00:35
Run 5k 00:06:04 04:28:57 932 213 34 9.57 / 06:15 11:06:39
Run 6k 00:07:01 04:35:59 925 211 34 9.49 / 06:19 11:13:41
Run 8.2 00:12:39 04:48:39 900 204 34 9.64 / 06:13 11:26:20
Run 10.3k 00:12:28 05:01:08 879 193 33 9.73 / 06:09 11:38:49
Run 11.2k 00:05:49 05:06:57 871 191 33 9.72 / 06:10 11:44:38
Run 12.5k 00:08:16 05:15:13 858 187 32 9.69 / 06:11 11:52:54
Run 13.8k 00:08:28 05:23:42 853 187 31 9.67 / 06:12 12:01:23
Run 15k 00:06:22 05:30:04 849 186 30 9.67 / 06:12 12:07:46
Run 16k 00:08:01 05:38:05 852 188 30 9.53 / 06:17 12:15:47
Run 18k 00:13:22 05:51:28 847 187 30 9.54 / 06:17 12:29:09
Run 20.2k 00:12:36 06:04:04 834 184 30 9.59 / 06:15 12:41:45
Run 00:06:04 06:10:08 831 183 30 9.56 / 06:16 12:47:50