5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM AU.S girly whirly pops team DNA (#6007)
Finished
TIME:  06:22:36
Place
96  OF 127
Female
11  OF 21
Relay
11  OF 21

Swim 00:40:52 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:37
Swim 00:40:52 00:40:52 73 9 9 2.64 / 22:42 07:22:29

T1 00:02:09 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:09 00:43:01 28 6 6 - / - 07:24:39

Cycle 03:44:29 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:55 00:45:57 106 15 15 20.49 / 02:55 07:27:34
Bike 12k 00:27:23 01:13:21 108 14 14 23.93 / 02:30 07:54:58
Bike 23.3k 00:25:36 01:38:57 112 16 16 24.99 / 02:24 08:20:35
Bike 345k 00:26:20 02:05:18 114 17 17 25.28 / 02:22 08:46:55
Bike 44.3k 00:25:05 02:30:23 110 16 16 24.75 / 02:25 09:12:01
Bike 56k 00:31:19 03:01:43 110 15 15 24.28 / 02:28 09:43:20
Bike 67.3k 00:26:34 03:28:17 107 14 14 24.43 / 02:27 10:09:54
Bike 79k 00:28:20 03:56:37 107 14 14 24.39 / 02:27 10:38:15
Bike 88.5k 00:26:38 04:23:15 105 13 13 24.11 / 02:29 11:04:53
Cycle 00:04:14 04:27:30 104 13 13 24.05 / 02:29 11:09:08

T2 00:01:05 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:05 04:28:35 32 6 6 - / - 11:10:13

Run 01:54:00 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:01:28 04:30:04 32 3 3 11.57 / 05:11 11:11:42
Run 1.3k 00:04:25 04:34:30 47 7 7 13.2 / 04:32 11:16:07
Run 2.6k 00:07:22 04:41:52 60 9 9 12.65 / 04:44 11:23:29
Run 4k 00:06:56 04:48:48 61 9 9 11.69 / 05:07 11:30:25
Run 5k 00:05:23 04:54:12 63 10 10 11.64 / 05:09 11:35:49
Run 6k 00:05:55 05:00:07 65 10 10 11.49 / 05:13 11:41:45
Run 8.2 00:11:01 05:11:09 67 11 11 11.51 / 05:12 11:52:47
Run 10.3k 00:10:58 05:22:08 67 11 11 11.5 / 05:12 12:03:45
Run 11.2k 00:04:47 05:26:55 65 11 11 11.52 / 05:12 12:08:32
Run 12.5k 00:07:32 05:34:28 65 11 11 11.38 / 05:16 12:16:05
Run 13.8k 00:07:09 05:41:38 65 11 11 11.36 / 05:16 12:23:15
Run 15k 00:05:35 05:47:13 64 11 11 11.34 / 05:17 12:28:51
Run 16k 00:06:24 05:53:38 65 11 11 11.24 / 05:20 12:35:16
Run 18k 00:11:38 06:05:17 64 11 11 11.21 / 05:20 12:46:54
Run 20.2k 00:11:26 06:16:43 65 11 11 11.2 / 05:21 12:58:20
Run 00:05:52 06:22:36 65 11 11 11.1 / 05:24 13:04:13