5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM Bomber's Nightmare M2 (#6011)
Finished
TIME:  04:22:17
Place
3  OF 127
Male
3  OF 40
Relay
3  OF 40

Swim 00:27:50 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:23:22
Swim 00:27:50 00:27:50 2 2 2 3.87 / 15:27 06:51:12

T1 00:01:57 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:57 00:29:47 16 5 5 - / - 06:53:10

Cycle 02:35:34 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:01:56 00:31:44 3 3 3 30.77 / 01:56 06:55:07
Bike 12k 00:19:44 00:51:29 6 5 5 33.46 / 01:47 07:14:51
Bike 23.3k 00:18:10 01:09:39 10 5 5 35.06 / 01:42 07:33:02
Bike 345k 00:18:14 01:27:54 10 5 5 35.8 / 01:40 07:51:16
Bike 44.3k 00:17:26 01:45:21 9 5 5 35.17 / 01:42 08:08:43
Bike 56k 00:21:01 02:06:22 8 5 5 34.86 / 01:43 08:29:45
Bike 67.3k 00:18:36 02:24:59 8 5 5 35.05 / 01:42 08:48:21
Bike 79k 00:19:23 02:44:23 8 5 5 35.09 / 01:42 09:07:45
Bike 88.5k 00:17:56 03:02:19 8 5 5 34.81 / 01:43 09:25:42
Cycle 00:03:02 03:05:22 8 5 5 34.7 / 01:43 09:28:44

T2 00:00:45 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:45 03:06:07 1 1 1 - / - 09:29:30

Run 01:16:09 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:04 03:07:12 3 2 2 11.57 / 05:11 09:30:35
Run 1.3k 00:03:07 03:10:19 2 2 2 18.57 / 03:13 09:33:42
Run 2.6k 00:04:55 03:15:15 3 3 3 18.41 / 03:15 09:38:37
Run 4k 00:04:48 03:20:03 3 3 3 16.97 / 03:32 09:43:26
Run 5k 00:03:36 03:23:40 3 3 3 17 / 03:31 09:47:02
Run 6k 00:03:59 03:27:40 3 3 3 16.82 / 03:33 09:51:02
Run 8.2 00:07:24 03:35:04 3 3 3 16.93 / 03:32 09:58:27
Run 10.3k 00:07:20 03:42:25 3 3 3 16.97 / 03:32 10:05:47
Run 11.2k 00:03:16 03:45:41 3 3 3 16.98 / 03:31 10:09:04
Run 12.5k 00:05:03 03:50:45 3 3 3 16.8 / 03:34 10:14:08
Run 13.8k 00:04:50 03:55:36 3 3 3 16.78 / 03:34 10:18:58
Run 15k 00:03:39 03:59:15 3 3 3 16.79 / 03:34 10:22:37
Run 16k 00:04:06 04:03:21 3 3 3 16.71 / 03:35 10:26:44
Run 18k 00:07:38 04:11:00 3 3 3 16.71 / 03:35 10:34:23
Run 20.2k 00:07:32 04:18:33 3 3 3 16.72 / 03:35 10:41:56
Run 00:03:43 04:22:17 3 3 3 16.62 / 03:36 10:45:39