5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Dude where's my car (#6021)
Finished
TIME:  05:36:14
Place
41  OF 127
Male
15  OF 40
Relay
15  OF 40

Swim 00:34:40 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:59
Swim 00:34:40 00:34:40 32 11 11 3.11 / 19:16 07:05:40

T1 00:02:40 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:40 00:37:21 65 22 22 - / - 07:08:20

Cycle 03:26:44 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:45 00:40:07 93 34 34 21.7 / 02:45 07:11:06
Bike 12k 00:26:26 01:06:33 93 33 33 24.86 / 02:24 07:37:33
Bike 23.3k 00:22:41 01:29:15 92 32 32 26.93 / 02:13 08:00:14
Bike 345k 00:23:41 01:52:56 92 32 32 27.52 / 02:10 08:23:56
Bike 44.3k 00:23:19 02:16:16 93 32 32 26.87 / 02:13 08:47:15
Bike 56k 00:28:59 02:45:15 91 29 29 26.33 / 02:16 09:16:14
Bike 67.3k 00:24:51 03:10:06 91 30 30 26.43 / 02:16 09:41:06
Bike 79k 00:25:48 03:35:54 91 31 31 26.45 / 02:16 10:06:54
Bike 88.5k 00:24:11 04:00:06 87 30 30 26.19 / 02:17 10:31:05
Cycle 00:03:59 04:04:06 87 30 30 26.11 / 02:17 10:35:05

T2 00:01:07 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:07 04:05:13 36 14 14 - / - 10:36:13

Run 01:31:00 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:14 04:06:28 6 4 4 11.57 / 05:11 10:37:27
Run 1.3k 00:03:27 04:09:55 6 4 4 16.56 / 03:37 10:40:55
Run 2.6k 00:05:09 04:15:05 5 4 4 17.03 / 03:31 10:46:04
Run 4k 00:05:06 04:20:11 5 4 4 15.8 / 03:47 10:51:10
Run 5k 00:03:44 04:23:55 4 4 4 15.94 / 03:45 10:54:55
Run 6k 00:04:16 04:28:12 4 4 4 15.76 / 03:48 10:59:12
Run 8.2 00:07:44 04:35:56 4 4 4 15.95 / 03:45 11:06:56
Run 10.3k 00:07:43 04:43:40 4 4 4 16.02 / 03:44 11:14:39
Run 11.2k 00:03:36 04:47:16 4 4 4 15.98 / 03:45 11:18:16
Run 12.5k 00:05:14 04:52:30 4 4 4 15.86 / 03:46 11:23:30
Run 13.8k 00:06:24 04:58:55 4 4 4 15.46 / 03:52 11:29:55
Run 15k 00:05:03 05:03:58 5 4 4 15.18 / 03:57 11:34:58
Run 16k 00:05:47 05:09:46 5 4 4 14.81 / 04:02 11:40:45
Run 18k 00:10:25 05:20:11 8 5 5 14.46 / 04:08 11:51:11
Run 20.2k 00:10:55 05:31:07 15 10 10 14.1 / 04:15 12:02:07
Run 00:05:06 05:36:14 15 10 10 13.91 / 04:18 12:07:13