5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Dunchatom (#6022)
Finished
TIME:  05:25:17
Place
31  OF 127
Male
13  OF 40
Relay
13  OF 40

Swim 00:43:35 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:35:30
Swim 00:43:35 00:43:35 94 32 32 2.47 / 24:12 07:19:06

T1 00:02:46 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:46 00:46:22 78 26 26 - / - 07:21:52

Cycle 02:52:04 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:37 00:48:59 72 30 30 22.89 / 02:37 07:24:30
Bike 12k 00:22:20 01:11:19 35 15 15 29.09 / 02:03 07:46:50
Bike 23.3k 00:20:01 01:31:21 33 14 14 31.07 / 01:55 08:06:51
Bike 345k 00:21:17 01:52:38 35 14 14 31.39 / 01:54 08:28:09
Bike 44.3k 00:18:18 02:10:57 29 13 13 31.42 / 01:54 08:46:27
Bike 56k 00:22:50 02:33:47 26 12 12 31.35 / 01:54 09:09:18
Bike 67.3k 00:20:34 02:54:22 26 13 13 31.54 / 01:54 09:29:53
Bike 79k 00:21:36 03:15:58 26 13 13 31.57 / 01:54 09:51:29
Bike 88.5k 00:18:57 03:34:55 24 13 13 31.5 / 01:54 10:10:26
Cycle 00:03:30 03:38:26 24 13 13 31.38 / 01:54 10:13:57

T2 00:01:13 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:13 03:39:40 59 19 19 - / - 10:15:10

Run 01:45:37 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:24 03:41:04 23 14 14 11.57 / 05:11 10:16:35
Run 1.3k 00:04:05 03:45:10 25 15 15 14.16 / 04:14 10:20:41
Run 2.6k 00:06:29 03:51:39 33 18 18 14 / 04:17 10:27:10
Run 4k 00:06:15 03:57:55 31 17 17 12.95 / 04:37 10:33:26
Run 5k 00:04:43 04:02:38 32 17 17 12.98 / 04:37 10:38:09
Run 6k 00:05:22 04:08:00 33 17 17 12.78 / 04:41 10:43:31
Run 8.2 00:10:00 04:18:01 36 17 17 12.78 / 04:41 10:53:32
Run 10.3k 00:10:32 04:28:33 39 18 18 12.6 / 04:45 11:04:04
Run 11.2k 00:04:28 04:33:02 38 18 18 12.59 / 04:45 11:08:33
Run 12.5k 00:07:04 04:40:06 39 18 18 12.4 / 04:50 11:15:37
Run 13.8k 00:06:59 04:47:05 42 20 20 12.31 / 04:52 11:22:36
Run 15k 00:05:16 04:52:22 44 20 20 12.27 / 04:53 11:27:53
Run 16k 00:05:55 04:58:18 47 21 21 12.16 / 04:55 11:33:49
Run 18k 00:11:03 05:09:22 50 21 21 12.09 / 04:57 11:44:52
Run 20.2k 00:10:37 05:19:59 49 21 21 12.07 / 04:58 11:55:30
Run 00:05:18 05:25:17 49 21 21 11.98 / 05:00 12:00:48