5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM HELP! (#6036)
Finished
TIME:  06:12:30
Place
87  OF 127
Mixed
51  OF 66
Relay
51  OF 66

Swim 00:42:43 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:36
Swim 00:42:43 00:42:43 86 46 46 2.52 / 23:44 07:20:19

T1 00:02:17 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:17 00:45:00 36 17 17 - / - 07:22:36

Cycle 03:16:38 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:34 00:47:34 62 31 31 23.37 / 02:34 07:25:10
Bike 12k 00:24:12 01:11:46 58 33 33 27.12 / 02:12 07:49:22
Bike 23.3k 00:21:52 01:33:38 64 38 38 28.74 / 02:05 08:11:15
Bike 345k 00:22:38 01:56:17 65 40 40 29.19 / 02:03 08:33:53
Bike 44.3k 00:21:31 02:17:48 65 38 38 28.64 / 02:05 08:55:24
Bike 56k 00:27:12 02:45:01 65 39 39 28.06 / 02:08 09:22:37
Bike 67.3k 00:23:57 03:08:59 68 41 41 28.04 / 02:08 09:46:35
Bike 79k 00:25:35 03:34:34 74 46 46 27.85 / 02:09 10:12:10
Bike 88.5k 00:23:09 03:57:43 71 43 43 27.55 / 02:10 10:35:20
Cycle 00:03:55 04:01:38 71 43 43 27.46 / 02:11 10:39:15

T2 00:01:04 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:04 04:02:43 31 15 15 - / - 10:40:19

Run 02:09:47 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:48 04:04:31 85 42 42 11.57 / 05:11 10:42:08
Run 1.3k 00:05:19 04:09:51 96 47 47 10.94 / 05:28 10:47:27
Run 2.6k 00:08:15 04:18:07 101 49 49 10.91 / 05:29 10:55:43
Run 4k 00:08:11 04:26:18 101 49 49 10.02 / 05:59 11:03:54
Run 5k 00:06:15 04:32:34 103 50 50 9.99 / 06:00 11:10:10
Run 6k 00:06:56 04:39:30 103 50 50 9.85 / 06:05 11:17:06
Run 8.2 00:12:46 04:52:16 103 50 50 9.89 / 06:03 11:29:53
Run 10.3k 00:12:51 05:05:08 102 50 50 9.87 / 06:04 11:42:45
Run 11.2k 00:05:35 05:10:44 101 50 50 9.87 / 06:04 11:48:20
Run 12.5k 00:08:47 05:19:32 101 50 50 9.76 / 06:08 11:57:08
Run 13.8k 00:08:29 05:28:01 100 49 49 9.73 / 06:09 12:05:37
Run 15k 00:06:21 05:34:23 100 49 49 9.73 / 06:09 12:11:59
Run 16k 00:07:11 05:41:35 99 49 49 9.67 / 06:12 12:19:11
Run 18k 00:12:46 05:54:21 99 49 49 9.71 / 06:10 12:31:58
Run 20.2k 00:12:03 06:06:25 97 47 47 9.79 / 06:07 12:44:01
Run 00:06:05 06:12:30 96 47 47 9.75 / 06:09 12:50:07