5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM HWB (#6039)
Finished
TIME:  07:28:14
Place
122  OF 127
Mixed
64  OF 66
Relay
64  OF 66

Swim 00:37:44 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:38:50
Swim 00:37:44 00:37:44 53 28 28 2.86 / 20:58 07:16:35

T1 00:02:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:57 00:40:42 87 45 45 - / - 07:19:33

Cycle 04:23:15 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:03:08 00:43:50 120 62 62 19.12 / 03:08 07:22:41
Bike 12k 00:33:12 01:17:03 127 66 66 19.97 / 03:00 07:55:54
Bike 23.3k 00:27:39 01:44:42 127 66 66 21.84 / 02:44 08:23:33
Bike 345k 00:28:45 02:13:27 126 66 66 22.43 / 02:40 08:52:18
Bike 44.3k 00:31:39 02:45:07 126 66 66 21.36 / 02:48 09:23:57
Bike 56k 00:39:03 03:24:10 126 66 66 20.6 / 02:54 10:03:01
Bike 67.3k 00:31:04 03:55:14 127 66 66 20.75 / 02:53 10:34:05
Bike 79k 00:30:34 04:25:49 127 66 66 20.98 / 02:51 11:04:40
Bike 88.5k 00:32:33 04:58:22 127 66 66 20.6 / 02:54 11:37:13
Cycle 00:05:35 05:03:58 127 66 66 20.51 / 02:55 11:42:49

T2 00:02:06 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:06 05:06:05 123 63 63 - / - 11:44:55

Run 02:22:09 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:53 05:07:58 100 49 49 11.57 / 05:11 11:46:49
Run 1.3k 00:05:24 05:13:22 102 50 50 10.68 / 05:36 11:52:13
Run 2.6k 00:08:57 05:22:20 110 57 57 10.33 / 05:48 12:01:11
Run 4k 00:08:52 05:31:12 111 58 58 9.4 / 06:22 12:10:03
Run 5k 00:06:33 05:37:46 109 56 56 9.41 / 06:22 12:16:36
Run 6k 00:07:14 05:45:00 109 56 56 9.31 / 06:26 12:23:51
Run 8.2 00:13:46 05:58:47 109 56 56 9.3 / 06:27 12:37:37
Run 10.3k 00:13:06 06:11:53 108 55 55 9.36 / 06:24 12:50:44
Run 11.2k 00:06:03 06:17:57 108 55 55 9.35 / 06:25 12:56:48
Run 12.5k 00:08:56 06:26:53 108 55 55 9.28 / 06:27 13:05:44
Run 13.8k 00:08:53 06:35:47 107 54 54 9.25 / 06:28 13:14:38
Run 15k 00:06:46 06:42:33 107 54 54 9.24 / 06:29 13:21:24
Run 16k 00:07:39 06:50:12 105 52 52 9.18 / 06:31 13:29:03
Run 18k 00:14:41 07:04:53 105 52 52 9.13 / 06:34 13:43:44
Run 20.2k 00:15:03 07:19:56 105 52 52 9.04 / 06:37 13:58:47
Run 00:08:17 07:28:14 107 54 54 8.9 / 06:44 14:07:05