5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM JD’s Crewes-ing at Smail Pace (#6043)
Finished
TIME:  05:20:01
Place
27  OF 127
Mixed
13  OF 66
Relay
13  OF 66

Swim 00:48:34 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:09
Swim 00:48:34 00:48:34 116 60 60 2.22 / 26:58 07:33:44

T1 00:02:17 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:17 00:50:51 37 18 18 - / - 07:36:01

Cycle 02:39:58 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:18 00:53:10 27 13 13 25.91 / 02:18 07:38:20
Bike 12k 00:19:34 01:12:44 9 4 4 33.16 / 01:48 07:57:54
Bike 23.3k 00:18:17 01:31:02 12 6 6 34.79 / 01:43 08:16:12
Bike 345k 00:18:15 01:49:17 12 6 6 35.6 / 01:41 08:34:27
Bike 44.3k 00:17:30 02:06:48 12 6 6 34.99 / 01:42 08:51:58
Bike 56k 00:21:51 02:28:40 11 5 5 34.43 / 01:44 09:13:50
Bike 67.3k 00:18:58 02:47:39 10 5 5 34.57 / 01:44 09:32:49
Bike 79k 00:19:46 03:07:26 10 5 5 34.58 / 01:44 09:52:36
Bike 88.5k 00:19:54 03:27:20 13 6 6 33.93 / 01:46 10:12:30
Cycle 00:03:29 03:30:49 13 6 6 33.75 / 01:46 10:15:59

T2 00:00:59 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:59 03:31:49 13 5 5 - / - 10:16:59

Run 01:48:11 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:35 03:33:24 52 22 22 11.57 / 05:11 10:18:34
Run 1.3k 00:04:35 03:37:59 59 27 27 12.63 / 04:44 10:23:09
Run 2.6k 00:06:59 03:44:59 58 28 28 12.75 / 04:42 10:30:09
Run 4k 00:06:55 03:51:55 59 28 28 11.75 / 05:06 10:37:05
Run 5k 00:05:11 03:57:07 60 29 29 11.78 / 05:05 10:42:16
Run 6k 00:05:54 04:03:01 60 29 29 11.6 / 05:10 10:48:11
Run 8.2 00:10:34 04:13:36 58 28 28 11.72 / 05:06 10:58:46
Run 10.3k 00:10:31 04:24:08 59 29 29 11.77 / 05:05 11:09:18
Run 11.2k 00:04:37 04:28:46 59 29 29 11.79 / 05:05 11:13:56
Run 12.5k 00:07:11 04:35:57 57 28 28 11.69 / 05:07 11:21:07
Run 13.8k 00:06:54 04:42:52 56 27 27 11.68 / 05:08 11:28:02
Run 15k 00:05:08 04:48:00 56 27 27 11.7 / 05:07 11:33:10
Run 16k 00:05:49 04:53:50 56 27 27 11.66 / 05:08 11:39:00
Run 18k 00:10:35 05:04:25 56 27 27 11.71 / 05:07 11:49:35
Run 20.2k 00:10:23 05:14:48 56 27 27 11.76 / 05:06 11:59:58
Run 00:05:12 05:20:01 56 27 27 11.7 / 05:07 12:05:10