5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Look What You Made Me Do (#6051)
Finished
TIME:  06:20:20
Place
94  OF 127
Mixed
54  OF 66
Relay
54  OF 66

Swim 00:37:28 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:16
Swim 00:37:28 00:37:28 48 25 25 2.88 / 20:49 07:11:44

T1 00:06:51 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:51 00:44:19 124 66 66 - / - 07:18:35

Cycle 03:10:46 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:44 00:47:04 92 48 48 21.89 / 02:44 07:21:20
Bike 12k 00:24:28 01:11:32 68 38 38 26.67 / 02:14 07:45:48
Bike 23.3k 00:22:28 01:34:01 76 47 47 28.13 / 02:07 08:08:17
Bike 345k 00:22:22 01:56:23 73 45 45 28.87 / 02:04 08:30:39
Bike 44.3k 00:21:51 02:18:14 71 43 43 28.3 / 02:07 08:52:30
Bike 56k 00:25:43 02:43:57 63 37 37 28.15 / 02:07 09:18:13
Bike 67.3k 00:21:56 03:05:53 62 35 35 28.52 / 02:06 09:40:10
Bike 79k 00:23:36 03:29:30 62 35 35 28.59 / 02:05 10:03:47
Bike 88.5k 00:21:52 03:51:23 62 35 35 28.38 / 02:06 10:25:39
Cycle 00:03:43 03:55:06 61 35 35 28.3 / 02:07 10:29:22

T2 00:01:13 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:13 03:56:20 60 33 33 - / - 10:30:36

Run 02:24:00 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:02:02 03:58:22 114 60 60 11.57 / 05:11 10:32:39
Run 1.3k 00:05:49 04:04:12 117 62 62 9.9 / 06:03 10:38:28
Run 2.6k 00:08:47 04:12:59 114 60 60 10.08 / 05:56 10:47:15
Run 4k 00:08:37 04:21:36 113 60 60 9.35 / 06:24 10:55:53
Run 5k 00:06:30 04:28:07 112 59 59 9.37 / 06:23 11:02:24
Run 6k 00:07:22 04:35:29 110 57 57 9.25 / 06:29 11:09:46
Run 8.2 00:13:45 04:49:15 111 58 58 9.26 / 06:28 11:23:32
Run 10.3k 00:14:08 05:03:24 111 58 58 9.18 / 06:31 11:37:40
Run 11.2k 00:06:22 05:09:47 110 57 57 9.14 / 06:33 11:44:03
Run 12.5k 00:09:33 05:19:20 110 57 57 9.03 / 06:38 11:53:36
Run 13.8k 00:09:21 05:28:42 110 57 57 8.98 / 06:40 12:02:58
Run 15k 00:06:57 05:35:40 110 57 57 8.98 / 06:40 12:09:56
Run 16k 00:07:57 05:43:37 110 57 57 8.91 / 06:43 12:17:54
Run 18k 00:14:27 05:58:05 108 55 55 8.9 / 06:44 12:32:21
Run 20.2k 00:14:48 06:12:54 108 55 55 8.87 / 06:45 12:47:10
Run 00:07:26 06:20:20 108 55 55 8.79 / 06:49 12:54:37