5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Muhewa (#6053)
Finished
TIME:  05:05:10
Place
16  OF 127
Male
8  OF 40
Relay
8  OF 40

Swim 00:39:42 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:30
Swim 00:39:42 00:39:42 65 24 24 2.71 / 22:03 07:08:13

T1 00:02:23 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:23 00:42:06 43 16 16 - / - 07:10:36

Cycle 02:25:55 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:14 00:44:20 17 10 10 26.73 / 02:14 07:12:51
Bike 12k 00:18:13 01:02:34 3 3 3 35.45 / 01:41 07:31:05
Bike 23.3k 00:16:56 01:19:30 3 3 3 37.36 / 01:36 07:48:01
Bike 345k 00:17:06 01:36:37 3 3 3 38.16 / 01:34 08:05:08
Bike 44.3k 00:16:13 01:52:50 3 3 3 37.57 / 01:35 08:21:21
Bike 56k 00:20:13 02:13:04 3 3 3 37.02 / 01:37 08:41:35
Bike 67.3k 00:17:25 02:30:30 3 3 3 37.25 / 01:36 08:59:00
Bike 79k 00:17:50 02:48:20 3 3 3 37.41 / 01:36 09:16:51
Bike 88.5k 00:16:33 03:04:54 3 3 3 37.18 / 01:36 09:33:24
Cycle 00:03:07 03:08:01 3 3 3 37 / 01:37 09:36:32

T2 00:01:17 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:17 03:09:18 70 23 23 - / - 09:37:49

Run 01:55:51 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:42 03:11:01 73 27 27 11.57 / 05:11 09:39:32
Run 1.3k 00:04:39 03:15:41 69 26 26 12.25 / 04:53 09:44:11
Run 2.6k 00:07:09 03:22:50 67 25 25 12.41 / 04:49 09:51:21
Run 4k 00:07:11 03:30:02 70 26 26 11.4 / 05:15 09:58:32
Run 5k 00:05:18 03:35:20 70 25 25 11.45 / 05:14 10:03:51
Run 6k 00:06:00 03:41:21 69 25 25 11.31 / 05:18 10:09:51
Run 8.2 00:11:46 03:53:07 77 26 26 11.18 / 05:21 10:21:38
Run 10.3k 00:11:19 04:04:26 75 26 26 11.17 / 05:22 10:32:57
Run 11.2k 00:05:04 04:09:31 76 27 27 11.16 / 05:22 10:38:01
Run 12.5k 00:07:40 04:17:11 76 27 27 11.04 / 05:25 10:45:42
Run 13.8k 00:07:33 04:24:45 76 27 27 11 / 05:27 10:53:15
Run 15k 00:05:32 04:30:17 75 27 27 11.01 / 05:26 10:58:48
Run 16k 00:06:22 04:36:39 74 26 26 10.94 / 05:28 11:05:10
Run 18k 00:11:39 04:48:19 73 26 26 10.95 / 05:28 11:16:50
Run 20.2k 00:11:24 04:59:44 70 26 26 10.96 / 05:28 11:28:15
Run 00:05:25 05:05:10 70 26 26 10.92 / 05:29 11:33:40