5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM Os Tru da Quebrada (#6057)
Finished
TIME:  06:29:20
Place
101  OF 127
Male
33  OF 40
Relay
33  OF 40

Swim 00:38:40 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:27
Swim 00:38:40 00:38:40 58 21 21 2.79 / 21:28 07:19:07

T1 00:02:19 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:19 00:40:59 39 12 12 - / - 07:21:26

Cycle 03:52:18 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:36 00:43:35 67 27 27 23.07 / 02:36 07:24:02
Bike 12k 00:26:36 01:10:12 94 34 34 24.85 / 02:24 07:50:39
Bike 23.3k 00:23:18 01:33:30 95 34 34 26.61 / 02:15 08:13:57
Bike 345k 00:24:29 01:57:59 98 36 36 27.02 / 02:13 08:38:27
Bike 44.3k 00:25:13 02:23:13 100 36 36 25.99 / 02:18 09:03:40
Bike 56k 00:32:26 02:55:39 101 36 36 25 / 02:23 09:36:07
Bike 67.3k 00:26:52 03:22:32 104 36 36 24.99 / 02:24 10:02:59
Bike 79k 00:33:41 03:56:13 110 37 37 24.19 / 02:28 10:36:40
Bike 88.5k 00:32:03 04:28:17 113 37 37 23.36 / 02:34 11:08:44
Cycle 00:05:01 04:33:18 114 37 37 23.24 / 02:34 11:13:45

T2 00:01:14 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:14 04:34:33 63 22 22 - / - 11:15:00

Run 01:54:47 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:46 04:36:20 82 29 29 11.57 / 05:11 11:16:47
Run 1.3k 00:05:30 04:41:50 101 37 37 10.7 / 05:36 11:22:17
Run 2.6k 00:08:05 04:49:55 99 36 36 10.92 / 05:29 11:30:22
Run 4k 00:07:13 04:57:09 92 32 32 10.45 / 05:44 11:37:36
Run 5k 00:05:29 05:02:39 91 32 32 10.6 / 05:39 11:43:06
Run 6k 00:05:46 05:08:25 84 31 31 10.69 / 05:36 11:48:52
Run 8.2 00:10:55 05:19:21 81 30 30 10.94 / 05:29 11:59:48
Run 10.3k 00:10:38 05:29:59 78 27 27 11.11 / 05:23 12:10:27
Run 11.2k 00:04:42 05:34:42 75 26 26 11.16 / 05:22 12:15:10
Run 12.5k 00:07:13 05:41:56 72 24 24 11.12 / 05:23 12:22:23
Run 13.8k 00:06:56 05:48:52 71 24 24 11.17 / 05:22 12:29:19
Run 15k 00:05:17 05:54:09 68 24 24 11.2 / 05:21 12:34:37
Run 16k 00:06:02 06:00:12 67 24 24 11.16 / 05:22 12:40:40
Run 18k 00:11:17 06:11:30 67 24 24 11.18 / 05:21 12:51:57
Run 20.2k 00:11:26 06:22:56 67 24 24 11.17 / 05:22 13:03:23
Run 00:06:24 06:29:20 67 24 24 11.02 / 05:26 13:09:47