5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM Stallard (#6067)
Finished
TIME:  05:30:28
Place
35  OF 127
Mixed
19  OF 66
Relay
19  OF 66

Swim 00:33:20 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:24
Swim 00:33:20 00:33:20 23 12 12 3.23 / 18:31 07:02:45

T1 00:02:44 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:44 00:36:05 73 37 37 - / - 07:05:30

Cycle 02:32:22 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:24 00:38:30 39 22 22 24.93 / 02:24 07:07:54
Bike 12k 00:19:21 00:57:51 8 3 3 33.35 / 01:47 07:27:16
Bike 23.3k 00:17:14 01:15:06 6 2 2 35.84 / 01:40 07:44:30
Bike 345k 00:17:41 01:32:47 6 2 2 36.7 / 01:38 08:02:12
Bike 44.3k 00:16:39 01:49:26 5 1 1 36.23 / 01:39 08:18:51
Bike 56k 00:20:43 02:10:09 5 1 1 35.8 / 01:40 08:39:34
Bike 67.3k 00:17:59 02:28:09 5 1 1 36.03 / 01:39 08:57:34
Bike 79k 00:18:20 02:46:30 6 2 2 36.21 / 01:39 09:15:55
Bike 88.5k 00:18:41 03:05:11 6 2 2 35.61 / 01:41 09:34:36
Cycle 00:03:16 03:08:28 6 2 2 35.43 / 01:41 09:37:52

T2 00:01:09 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:09 03:09:37 46 25 25 - / - 09:39:02

Run 02:20:50 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:57 03:11:35 106 54 54 11.57 / 05:11 09:40:59
Run 1.3k 00:05:34 03:17:09 111 58 58 10.35 / 05:47 09:46:34
Run 2.6k 00:08:38 03:25:48 108 55 55 10.38 / 05:46 09:55:12
Run 4k 00:08:33 03:34:21 108 55 55 9.56 / 06:16 10:03:46
Run 5k 00:06:15 03:40:36 107 54 54 9.62 / 06:13 10:10:01
Run 6k 00:06:58 03:47:34 107 54 54 9.55 / 06:16 10:16:59
Run 8.2 00:13:21 04:00:56 107 54 54 9.55 / 06:16 10:30:21
Run 10.3k 00:13:35 04:14:32 107 54 54 9.49 / 06:19 10:43:56
Run 11.2k 00:06:06 04:20:39 107 54 54 9.46 / 06:20 10:50:03
Run 12.5k 00:09:34 04:30:13 107 54 54 9.3 / 06:26 10:59:38
Run 13.8k 00:09:03 04:39:17 106 53 53 9.26 / 06:28 11:08:42
Run 15k 00:06:48 04:46:05 106 53 53 9.24 / 06:29 11:15:30
Run 16k 00:08:11 04:54:16 106 53 53 9.13 / 06:33 11:23:41
Run 18k 00:14:45 05:09:01 106 53 53 9.08 / 06:36 11:38:26
Run 20.2k 00:14:32 05:23:34 106 53 53 9.04 / 06:38 11:52:59
Run 00:06:53 05:30:28 103 51 51 8.98 / 06:40 11:59:52