5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Team Conway (#6072)
Finished
TIME:  06:08:32
Place
82  OF 127
Mixed
47  OF 66
Relay
47  OF 66

Swim 00:41:45 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:11
Swim 00:41:45 00:41:45 81 42 42 2.58 / 23:12 07:24:57

T1 00:02:24 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:24 00:44:10 46 22 22 - / - 07:27:22

Cycle 03:18:34 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:24 00:46:34 38 21 21 24.99 / 02:24 07:29:46
Bike 12k 00:24:02 01:10:37 55 31 31 27.45 / 02:11 07:53:49
Bike 23.3k 00:21:54 01:32:31 56 32 32 28.9 / 02:04 08:15:43
Bike 345k 00:21:55 01:54:26 56 32 32 29.6 / 02:01 08:37:38
Bike 44.3k 00:21:59 02:16:26 58 35 35 28.8 / 02:04 08:59:38
Bike 56k 00:27:16 02:43:42 62 36 36 28.17 / 02:07 09:26:54
Bike 67.3k 00:24:27 03:08:10 70 43 43 28.04 / 02:08 09:51:22
Bike 79k 00:25:10 03:33:21 71 43 43 27.91 / 02:08 10:16:33
Bike 88.5k 00:25:04 03:58:25 74 46 46 27.33 / 02:11 10:41:37
Cycle 00:04:18 04:02:44 74 46 46 27.19 / 02:12 10:45:56

T2 00:01:43 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:43 04:04:28 115 59 59 - / - 10:47:40

Run 02:04:04 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:46 04:06:14 80 41 41 11.57 / 05:11 10:49:26
Run 1.3k 00:04:59 04:11:13 83 43 43 11.53 / 05:12 10:54:25
Run 2.6k 00:07:48 04:19:01 88 44 44 11.53 / 05:12 11:02:13
Run 4k 00:07:40 04:26:42 88 44 44 10.63 / 05:38 11:09:54
Run 5k 00:05:39 04:32:21 89 45 45 10.69 / 05:36 11:15:33
Run 6k 00:06:31 04:38:53 91 45 45 10.52 / 05:41 11:22:05
Run 8.2 00:11:43 04:50:36 90 44 44 10.62 / 05:38 11:33:48
Run 10.3k 00:12:00 05:02:37 90 44 44 10.59 / 05:39 11:45:49
Run 11.2k 00:05:31 05:08:08 90 44 44 10.55 / 05:41 11:51:20
Run 12.5k 00:08:26 05:16:35 90 44 44 10.39 / 05:46 11:59:47
Run 13.8k 00:08:06 05:24:41 91 45 45 10.35 / 05:47 12:07:53
Run 15k 00:06:06 05:30:48 91 45 45 10.33 / 05:48 12:14:00
Run 16k 00:07:09 05:37:57 91 45 45 10.22 / 05:51 12:21:09
Run 18k 00:12:30 05:50:27 90 44 44 10.23 / 05:51 12:33:39
Run 20.2k 00:11:59 06:02:27 90 44 44 10.26 / 05:50 12:45:39
Run 00:06:05 06:08:32 89 44 44 10.2 / 05:52 12:51:44