5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Team David + Nieces (#6073)
Finished
TIME:  05:41:34
Place
51  OF 127
Mixed
28  OF 66
Relay
28  OF 66

Swim 00:31:10 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:26:44
Swim 00:31:10 00:31:10 11 5 5 3.46 / 17:19 06:57:54

T1 00:02:28 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:28 00:33:39 51 26 26 - / - 07:00:23

Cycle 03:19:17 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:23 00:36:03 37 20 20 25.01 / 02:23 07:02:47
Bike 12k 00:24:05 01:00:08 56 32 32 27.4 / 02:11 07:26:52
Bike 23.3k 00:22:11 01:22:19 66 40 40 28.71 / 02:05 07:49:03
Bike 345k 00:23:08 01:45:28 71 43 43 28.97 / 02:04 08:12:12
Bike 44.3k 00:22:22 02:07:51 73 45 45 28.21 / 02:07 08:34:35
Bike 56k 00:28:48 02:36:40 78 48 48 27.37 / 02:11 09:03:24
Bike 67.3k 00:24:03 03:00:43 77 47 47 27.45 / 02:11 09:27:27
Bike 79k 00:25:03 03:25:47 76 47 47 27.43 / 02:11 09:52:31
Bike 88.5k 00:23:03 03:48:50 75 47 47 27.2 / 02:12 10:15:34
Cycle 00:04:06 03:52:56 77 48 48 27.09 / 02:12 10:19:40

T2 00:01:11 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:11 03:54:08 51 28 28 - / - 10:20:52

Run 01:47:26 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:36 03:55:44 54 23 23 11.57 / 05:11 10:22:28
Run 1.3k 00:04:38 04:00:22 63 29 29 12.5 / 04:47 10:27:06
Run 2.6k 00:07:13 04:07:36 64 31 31 12.47 / 04:48 10:34:20
Run 4k 00:06:58 04:14:35 64 31 31 11.56 / 05:11 10:41:19
Run 5k 00:05:11 04:19:46 64 31 31 11.63 / 05:09 10:46:30
Run 6k 00:05:39 04:25:25 61 30 30 11.58 / 05:10 10:52:09
Run 8.2 00:10:31 04:35:57 59 29 29 11.72 / 05:07 11:02:41
Run 10.3k 00:10:27 04:46:25 58 28 28 11.78 / 05:05 11:13:09
Run 11.2k 00:04:38 04:51:04 58 28 28 11.8 / 05:04 11:17:48
Run 12.5k 00:07:03 04:58:07 55 26 26 11.72 / 05:07 11:24:51
Run 13.8k 00:06:57 05:05:05 55 26 26 11.7 / 05:07 11:31:49
Run 15k 00:05:11 05:10:16 55 26 26 11.71 / 05:07 11:37:00
Run 16k 00:05:39 05:15:56 55 26 26 11.69 / 05:07 11:42:40
Run 18k 00:10:24 05:26:20 55 26 26 11.76 / 05:06 11:53:04
Run 20.2k 00:10:14 05:36:35 53 25 25 11.82 / 05:04 12:03:19
Run 00:04:59 05:41:34 53 25 25 11.78 / 05:05 12:08:18