5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Team Gaffey (#6074)
Finished
TIME:  05:16:05
Place
21  OF 127
Mixed
9  OF 66
Relay
9  OF 66

Swim 00:33:19 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:24
Swim 00:33:19 00:33:19 21 11 11 3.24 / 18:30 07:02:43

T1 00:01:55 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:55 00:35:14 12 5 5 - / - 07:04:38

Cycle 02:54:07 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:17 00:37:31 25 11 11 26.17 / 02:17 07:06:56
Bike 12k 00:22:26 00:59:58 32 17 17 29.34 / 02:02 07:29:22
Bike 23.3k 00:19:25 01:19:23 29 14 14 31.65 / 01:53 07:48:48
Bike 345k 00:20:23 01:39:47 27 14 14 32.23 / 01:51 08:09:11
Bike 44.3k 00:19:28 01:59:16 27 14 14 31.62 / 01:53 08:28:40
Bike 56k 00:23:58 02:23:14 29 14 14 31.18 / 01:55 08:52:39
Bike 67.3k 00:20:56 02:44:11 29 15 15 31.31 / 01:54 09:13:35
Bike 79k 00:21:44 03:05:55 29 14 14 31.34 / 01:54 09:35:20
Bike 88.5k 00:19:49 03:25:45 28 13 13 31.13 / 01:55 09:55:09
Cycle 00:03:36 03:29:21 28 13 13 31.01 / 01:56 09:58:46

T2 00:00:55 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:55 03:30:17 8 3 3 - / - 09:59:41

Run 01:45:48 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:34 03:31:51 48 20 20 11.57 / 05:11 10:01:16
Run 1.3k 00:04:23 03:36:15 49 22 22 13.09 / 04:34 10:05:39
Run 2.6k 00:06:44 03:42:59 50 22 22 13.23 / 04:31 10:12:23
Run 4k 00:06:36 03:49:35 49 22 22 12.25 / 04:53 10:18:59
Run 5k 00:04:54 03:54:29 51 24 24 12.32 / 04:52 10:23:53
Run 6k 00:05:29 03:59:59 50 24 24 12.2 / 04:54 10:29:23
Run 8.2 00:10:12 04:10:11 50 24 24 12.28 / 04:52 10:39:35
Run 10.3k 00:10:05 04:20:16 47 21 21 12.32 / 04:51 10:49:40
Run 11.2k 00:04:26 04:24:42 46 20 20 12.34 / 04:51 10:54:06
Run 12.5k 00:06:50 04:31:32 47 21 21 12.24 / 04:54 11:00:57
Run 13.8k 00:06:39 04:38:12 46 20 20 12.22 / 04:54 11:07:36
Run 15k 00:05:09 04:43:21 48 21 21 12.21 / 04:54 11:12:45
Run 16k 00:05:46 04:49:08 49 22 22 12.13 / 04:56 11:18:32
Run 18k 00:10:41 04:59:49 49 23 23 12.11 / 04:57 11:29:13
Run 20.2k 00:10:53 05:10:42 50 23 23 12.06 / 04:58 11:40:06
Run 00:05:23 05:16:05 50 23 23 11.96 / 05:00 11:45:30