5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM Team Reis (#6081)
Finished
TIME:  06:30:40
Place
102  OF 127
Male
34  OF 40
Relay
34  OF 40

Swim 00:41:32 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:48:00
Swim 00:41:32 00:41:32 78 29 29 2.6 / 23:04 07:29:32

T1 00:02:36 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:36 00:44:08 61 21 21 - / - 07:32:08

Cycle 03:33:33 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:30 00:46:39 54 22 22 23.86 / 02:30 07:34:39
Bike 12k 00:26:19 01:12:59 91 31 31 25.17 / 02:23 08:00:59
Bike 23.3k 00:23:03 01:36:02 93 33 33 26.93 / 02:13 08:24:02
Bike 345k 00:24:06 02:00:09 93 33 33 27.37 / 02:11 08:48:09
Bike 44.3k 00:23:03 02:23:12 94 33 33 26.82 / 02:14 09:11:12
Bike 56k 00:30:18 02:53:30 95 33 33 26.03 / 02:18 09:41:30
Bike 67.3k 00:26:13 03:19:44 98 34 34 25.95 / 02:18 10:07:44
Bike 79k 00:27:25 03:47:09 96 33 33 25.8 / 02:19 10:35:09
Bike 88.5k 00:26:26 04:13:35 96 33 33 25.35 / 02:22 11:01:35
Cycle 00:04:06 04:17:41 96 33 33 25.28 / 02:22 11:05:41

T2 00:01:12 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:12 04:18:54 57 18 18 - / - 11:06:54

Run 02:11:45 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:54 04:20:49 102 37 37 11.57 / 05:11 11:08:49
Run 1.3k 00:04:34 04:25:23 74 28 28 12.02 / 04:59 11:13:23
Run 2.6k 00:07:21 04:32:45 77 28 28 12.13 / 04:56 11:20:45
Run 4k 00:06:44 04:39:29 67 24 24 11.48 / 05:13 11:27:29
Run 5k 00:05:06 04:44:36 66 24 24 11.6 / 05:10 11:32:36
Run 6k 00:05:55 04:50:31 67 24 24 11.46 / 05:14 11:38:31
Run 8.2 00:10:39 05:01:11 64 24 24 11.59 / 05:10 11:49:11
Run 10.3k 00:10:52 05:12:03 63 23 23 11.59 / 05:10 12:00:03
Run 11.2k 00:05:29 05:17:33 67 24 24 11.45 / 05:14 12:05:33
Run 12.5k 00:08:59 05:26:33 75 26 26 11.08 / 05:24 12:14:33
Run 13.8k 00:07:27 05:34:00 75 26 26 11.05 / 05:25 12:22:00
Run 15k 00:05:44 05:39:44 74 26 26 11.03 / 05:26 12:27:44
Run 16k 00:06:47 05:46:32 75 27 27 10.91 / 05:29 12:34:32
Run 18k 00:13:25 05:59:58 81 29 29 10.73 / 05:35 12:47:58
Run 20.2k 00:12:30 06:12:29 83 30 30 10.66 / 05:37 13:00:29
Run 00:18:10 06:30:40 98 35 35 9.6 / 06:14 13:18:40