5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM Team Sulking (#6082)
Finished
TIME:  05:50:50
Place
61  OF 127
Mixed
33  OF 66
Relay
33  OF 66

Swim 00:35:02 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:48
Swim 00:35:02 00:35:02 33 18 18 3.08 / 19:27 06:59:50

T1 00:02:13 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:13 00:37:16 32 15 15 - / - 07:02:04

Cycle 03:16:28 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:32 00:39:48 59 30 30 23.59 / 02:32 07:04:36
Bike 12k 00:24:42 01:04:31 69 39 39 26.63 / 02:15 07:29:19
Bike 23.3k 00:21:17 01:25:49 62 36 36 28.79 / 02:05 07:50:37
Bike 345k 00:22:24 01:48:13 62 37 37 29.32 / 02:02 08:13:02
Bike 44.3k 00:22:07 02:10:21 67 40 40 28.55 / 02:06 08:35:10
Bike 56k 00:29:00 02:39:22 76 46 46 27.58 / 02:10 09:04:10
Bike 67.3k 00:21:48 03:01:10 67 40 40 28.05 / 02:08 09:25:58
Bike 79k 00:23:30 03:24:40 66 39 39 28.21 / 02:07 09:49:29
Bike 88.5k 00:24:46 03:49:27 70 42 42 27.62 / 02:10 10:14:15
Cycle 00:04:17 03:53:44 70 42 42 27.48 / 02:10 10:18:32

T2 00:01:12 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:12 03:54:57 56 31 31 - / - 10:19:45

Run 01:55:52 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:40 03:56:38 70 33 33 11.57 / 05:11 10:21:26
Run 1.3k 00:04:40 04:01:18 68 33 33 12.27 / 04:53 10:26:06
Run 2.6k 00:07:22 04:08:40 71 34 34 12.24 / 04:54 10:33:28
Run 4k 00:07:07 04:15:47 72 35 35 11.34 / 05:17 10:40:36
Run 5k 00:05:23 04:21:11 72 35 35 11.36 / 05:16 10:45:59
Run 6k 00:05:51 04:27:02 70 34 34 11.29 / 05:18 10:51:50
Run 8.2 00:11:12 04:38:14 72 35 35 11.32 / 05:17 11:03:02
Run 10.3k 00:11:17 04:49:32 73 36 36 11.28 / 05:18 11:14:20
Run 11.2k 00:04:55 04:54:27 72 36 36 11.29 / 05:18 11:19:15
Run 12.5k 00:07:27 05:01:55 71 36 36 11.2 / 05:21 11:26:43
Run 13.8k 00:07:19 05:09:14 69 34 34 11.17 / 05:22 11:34:03
Run 15k 00:05:29 05:14:44 69 33 33 11.18 / 05:21 11:39:32
Run 16k 00:06:18 05:21:03 69 32 32 11.1 / 05:24 11:45:51
Run 18k 00:11:56 05:33:00 69 32 32 11.06 / 05:25 11:57:48
Run 20.2k 00:12:23 05:45:23 71 33 33 10.96 / 05:28 12:10:11
Run 00:05:26 05:50:50 71 33 33 10.92 / 05:29 12:15:38