5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Tri Guys (#6100)
Finished
TIME:  05:36:57
Place
42  OF 127
Male
16  OF 40
Relay
16  OF 40

Swim 01:00:05 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:52
Swim 01:00:05 01:00:05 125 38 38 1.79 / 33:22 07:42:58

T1 00:03:39 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:39 01:03:44 108 33 33 - / - 07:46:37

Cycle 02:49:26 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:13 01:05:57 15 8 8 27.01 / 02:13 07:48:50
Bike 12k 00:20:20 01:26:18 15 9 9 32.18 / 01:51 08:09:10
Bike 23.3k 00:18:44 01:45:02 17 10 10 33.85 / 01:46 08:27:55
Bike 345k 00:18:51 02:03:53 17 10 10 34.59 / 01:44 08:46:46
Bike 44.3k 00:18:10 02:22:03 16 9 9 33.93 / 01:46 09:04:56
Bike 56k 00:22:21 02:44:25 15 8 8 33.45 / 01:47 09:27:17
Bike 67.3k 00:20:14 03:04:39 16 8 8 33.39 / 01:47 09:47:32
Bike 79k 00:21:47 03:26:26 19 10 10 33.09 / 01:48 10:09:19
Bike 88.5k 00:23:01 03:49:28 22 11 11 32.04 / 01:52 10:32:21
Cycle 00:03:42 03:53:11 22 11 11 31.86 / 01:52 10:36:03

T2 00:01:03 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:03 03:54:15 27 11 11 - / - 10:37:07

Run 01:42:41 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:32 03:55:47 43 21 21 11.57 / 05:11 10:38:40
Run 1.3k 00:04:35 04:00:22 57 23 23 12.73 / 04:42 10:43:15
Run 2.6k 00:07:08 04:07:31 59 23 23 12.65 / 04:44 10:50:24
Run 4k 00:06:49 04:14:21 58 23 23 11.76 / 05:06 10:57:13
Run 5k 00:04:58 04:19:19 58 23 23 11.89 / 05:02 11:02:12
Run 6k 00:05:32 04:24:52 57 22 22 11.83 / 05:04 11:07:44
Run 8.2 00:10:18 04:35:10 56 22 22 11.97 / 05:00 11:18:03
Run 10.3k 00:10:20 04:45:30 54 22 22 12.02 / 04:59 11:28:23
Run 11.2k 00:04:19 04:49:50 52 21 21 12.08 / 04:57 11:32:43
Run 12.5k 00:06:33 04:56:23 52 21 21 12.06 / 04:58 11:39:16
Run 13.8k 00:06:15 05:02:39 50 21 21 12.13 / 04:56 11:45:32
Run 15k 00:04:36 05:07:16 46 21 21 12.21 / 04:54 11:50:09
Run 16k 00:05:17 05:12:34 43 20 20 12.21 / 04:54 11:55:26
Run 18k 00:09:47 05:22:21 42 20 20 12.31 / 04:52 12:05:14
Run 20.2k 00:09:55 05:32:17 39 19 19 12.35 / 04:51 12:15:10
Run 00:04:39 05:36:57 37 18 18 12.32 / 04:52 12:19:49