5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Tri Hard Trio (#6101)
Finished
TIME:  07:26:11
Place
121  OF 127
Mixed
63  OF 66
Relay
63  OF 66

Swim 00:47:37 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:48
Swim 00:47:37 00:47:37 114 58 58 2.26 / 26:27 07:34:26

T1 00:03:21 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:21 00:50:59 102 53 53 - / - 07:37:47

Cycle 03:48:42 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:03:01 00:54:00 114 59 59 19.82 / 03:01 07:40:49
Bike 12k 00:30:26 01:24:27 123 64 64 21.69 / 02:45 08:11:15
Bike 23.3k 00:25:58 01:50:25 123 64 64 23.51 / 02:33 08:37:14
Bike 345k 00:26:21 02:16:47 123 64 64 24.25 / 02:28 09:03:36
Bike 44.3k 00:24:55 02:41:42 115 59 59 24 / 02:29 09:28:31
Bike 56k 00:31:58 03:13:41 114 59 59 23.6 / 02:32 10:00:29
Bike 67.3k 00:27:50 03:41:31 115 59 59 23.67 / 02:32 10:28:20
Bike 79k 00:27:40 04:09:11 114 59 59 23.82 / 02:31 10:56:00
Bike 88.5k 00:25:53 04:35:05 111 59 59 23.69 / 02:31 11:21:54
Cycle 00:04:36 04:39:41 111 59 59 23.61 / 02:32 11:26:30

T2 00:01:28 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:28 04:41:09 98 52 52 - / - 11:27:58

Run 02:45:01 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:52 04:43:02 97 47 47 11.57 / 05:11 11:29:50
Run 1.3k 00:05:31 04:48:33 107 54 54 10.53 / 05:41 11:35:22
Run 2.6k 00:08:52 04:57:26 111 58 58 10.31 / 05:48 11:44:15
Run 4k 00:08:54 05:06:21 112 59 59 9.38 / 06:23 11:53:10
Run 5k 00:06:50 05:13:12 113 60 60 9.3 / 06:26 12:00:00
Run 6k 00:07:53 05:21:05 114 60 60 9.07 / 06:36 12:07:53
Run 8.2 00:15:25 05:36:30 115 61 61 8.85 / 06:46 12:23:19
Run 10.3k 00:16:16 05:52:47 118 63 63 8.6 / 06:58 12:39:36
Run 11.2k 00:07:18 06:00:06 118 63 63 8.51 / 07:02 12:46:54
Run 12.5k 00:11:04 06:11:10 120 64 64 8.33 / 07:12 12:57:59
Run 13.8k 00:11:03 06:22:14 121 64 64 8.21 / 07:18 13:09:03
Run 15k 00:08:24 06:30:39 122 65 65 8.14 / 07:21 13:17:28
Run 16k 00:09:35 06:40:15 123 65 65 8.03 / 07:28 13:27:04
Run 18k 00:18:07 06:58:23 123 65 65 7.9 / 07:35 13:45:12
Run 20.2k 00:18:49 07:17:13 124 65 65 7.76 / 07:43 14:04:01
Run 00:08:58 07:26:11 124 65 65 7.67 / 07:49 14:13:00