5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM TRIFECTA (#6103)
Finished
TIME:  06:39:48
Place
107  OF 127
Female
15  OF 21
Relay
15  OF 21

Swim 00:42:42 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:04
Swim 00:42:42 00:42:42 84 11 11 2.52 / 23:43 07:12:47

T1 00:02:51 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:51 00:45:34 83 13 13 - / - 07:15:38

Cycle 03:48:37 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:58 00:48:32 112 16 16 20.19 / 02:58 07:18:37
Bike 12k 00:29:30 01:18:02 120 20 20 22.35 / 02:41 07:48:07
Bike 23.3k 00:25:17 01:43:20 116 18 18 24.19 / 02:28 08:13:25
Bike 345k 00:25:29 02:08:49 116 18 18 24.99 / 02:24 08:38:54
Bike 44.3k 00:27:09 02:35:59 114 18 18 24.07 / 02:29 09:06:04
Bike 56k 00:33:40 03:09:39 116 19 19 23.37 / 02:34 09:39:44
Bike 67.3k 00:25:29 03:35:09 113 17 17 23.81 / 02:31 10:05:14
Bike 79k 00:27:12 04:02:22 112 17 17 23.99 / 02:30 10:32:27
Bike 88.5k 00:27:24 04:29:46 112 17 17 23.68 / 02:32 10:59:51
Cycle 00:04:24 04:34:11 110 16 16 23.61 / 02:32 11:04:16

T2 00:01:39 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:39 04:35:51 111 19 19 - / - 11:05:55

Run 02:03:57 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:01:58 04:37:49 111 16 16 11.57 / 05:11 11:07:54
Run 1.3k 00:05:21 04:43:11 105 16 16 10.61 / 05:39 11:13:16
Run 2.6k 00:08:21 04:51:33 103 16 16 10.69 / 05:36 11:21:38
Run 4k 00:08:05 04:59:39 103 16 16 9.93 / 06:02 11:29:44
Run 5k 00:05:52 05:05:32 102 16 16 10.04 / 05:58 11:35:36
Run 6k 00:06:38 05:12:10 101 16 16 9.97 / 06:00 11:42:15
Run 8.2 00:12:09 05:24:19 99 15 15 10.11 / 05:56 11:54:24
Run 10.3k 00:12:04 05:36:24 96 15 15 10.17 / 05:53 12:06:28
Run 11.2k 00:05:18 05:41:42 96 15 15 10.2 / 05:52 12:11:47
Run 12.5k 00:08:05 05:49:47 95 15 15 10.14 / 05:54 12:19:52
Run 13.8k 00:07:40 05:57:28 95 15 15 10.17 / 05:53 12:27:33
Run 15k 00:05:45 06:03:14 93 15 15 10.21 / 05:52 12:33:18
Run 16k 00:06:40 06:09:54 93 15 15 10.16 / 05:54 12:39:59
Run 18k 00:11:59 06:21:53 91 15 15 10.22 / 05:51 12:51:58
Run 20.2k 00:11:51 06:33:44 89 15 15 10.27 / 05:50 13:03:49
Run 00:06:04 06:39:48 88 15 15 10.21 / 05:52 13:09:53