5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM Under Control (#6107)
Finished
TIME:  06:14:40
Place
89  OF 127
Mixed
52  OF 66
Relay
52  OF 66

Swim 00:53:46 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:56
Swim 00:53:46 00:53:46 121 64 64 2 / 29:52 07:40:43

T1 00:04:32 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:32 00:58:19 116 60 60 - / - 07:45:16

Cycle 03:12:35 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:03:12 01:01:31 123 64 64 18.74 / 03:12 07:48:28
Bike 12k 00:24:50 01:26:21 84 50 50 25.89 / 02:19 08:13:18
Bike 23.3k 00:21:59 01:48:21 78 48 48 27.94 / 02:08 08:35:17
Bike 345k 00:22:31 02:10:52 77 48 48 28.68 / 02:05 08:57:49
Bike 44.3k 00:21:34 02:32:27 72 44 44 28.23 / 02:07 09:19:24
Bike 56k 00:26:23 02:58:50 68 42 42 27.94 / 02:08 09:45:47
Bike 67.3k 00:22:55 03:21:46 64 37 37 28.15 / 02:07 10:08:42
Bike 79k 00:24:07 03:45:53 67 40 40 28.18 / 02:07 10:32:50
Bike 88.5k 00:21:07 04:07:00 66 39 39 28.14 / 02:07 10:53:57
Cycle 00:03:54 04:10:55 66 39 39 28.03 / 02:08 10:57:51

T2 00:01:47 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:47 04:12:43 117 60 60 - / - 10:59:39

Run 02:01:56 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:53 04:14:36 101 50 50 11.57 / 05:11 11:01:33
Run 1.3k 00:05:07 04:19:44 93 46 46 11.1 / 05:24 11:06:41
Run 2.6k 00:07:49 04:27:34 92 46 46 11.3 / 05:18 11:14:31
Run 4k 00:07:36 04:35:10 90 46 46 10.52 / 05:41 11:22:07
Run 5k 00:05:40 04:40:50 92 46 46 10.6 / 05:39 11:27:47
Run 6k 00:06:32 04:47:23 92 46 46 10.45 / 05:44 11:34:19
Run 8.2 00:12:06 04:59:29 91 45 45 10.48 / 05:43 11:46:26
Run 10.3k 00:12:03 05:11:33 91 45 45 10.47 / 05:43 11:58:29
Run 11.2k 00:05:21 05:16:55 91 45 45 10.46 / 05:43 12:03:51
Run 12.5k 00:08:07 05:25:02 91 45 45 10.37 / 05:47 12:11:58
Run 13.8k 00:07:44 05:32:46 90 44 44 10.37 / 05:47 12:19:43
Run 15k 00:05:54 05:38:41 90 44 44 10.37 / 05:46 12:25:37
Run 16k 00:06:38 05:45:19 90 44 44 10.32 / 05:48 12:32:16
Run 18k 00:11:43 05:57:03 87 42 42 10.39 / 05:46 12:44:00
Run 20.2k 00:11:42 06:08:46 86 41 41 10.43 / 05:44 12:55:42
Run 00:05:53 06:14:40 85 41 41 10.38 / 05:46 13:01:36