5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Worth a tri (#6111)
Finished
TIME:  06:17:26
Place
92  OF 127
Female
9  OF 21
Relay
9  OF 21

Swim 00:35:16 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:24
Swim 00:35:16 00:35:16 34 5 5 3.06 / 19:35 07:03:41

T1 00:02:41 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:41 00:37:58 67 11 11 - / - 07:06:22

Cycle 03:45:43 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:39 00:40:37 78 8 8 22.57 / 02:39 07:09:02
Bike 12k 00:26:54 01:07:32 96 8 8 24.55 / 02:26 07:35:56
Bike 23.3k 00:24:24 01:31:56 102 10 10 25.9 / 02:18 08:00:21
Bike 345k 00:24:31 01:56:28 102 10 10 26.5 / 02:15 08:24:52
Bike 44.3k 00:25:51 02:22:19 104 12 12 25.47 / 02:21 08:50:43
Bike 56k 00:32:25 02:54:45 106 13 13 24.62 / 02:26 09:23:09
Bike 67.3k 00:29:24 03:24:09 110 15 15 24.29 / 02:28 09:52:33
Bike 79k 00:28:02 03:52:12 108 15 15 24.31 / 02:28 10:20:36
Bike 88.5k 00:27:12 04:19:24 106 14 14 23.98 / 02:30 10:47:48
Cycle 00:04:17 04:23:41 106 14 14 23.92 / 02:30 10:52:06

T2 00:01:34 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:34 04:25:16 105 15 15 - / - 10:53:40

Run 01:52:10 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:01:41 04:26:57 71 12 12 11.57 / 05:11 10:55:21
Run 1.3k 00:04:49 04:31:46 76 12 12 11.99 / 05:00 11:00:10
Run 2.6k 00:07:05 04:38:52 69 11 11 12.35 / 04:51 11:07:16
Run 4k 00:06:55 04:45:47 66 11 11 11.52 / 05:12 11:14:11
Run 5k 00:05:12 04:50:59 67 11 11 11.59 / 05:10 11:19:24
Run 6k 00:05:51 04:56:51 66 11 11 11.47 / 05:13 11:25:15
Run 8.2 00:10:42 05:07:34 65 10 10 11.58 / 05:10 11:35:58
Run 10.3k 00:10:51 05:18:25 64 10 10 11.59 / 05:10 11:46:49
Run 11.2k 00:04:56 05:23:21 63 10 10 11.56 / 05:11 11:51:46
Run 12.5k 00:07:31 05:30:52 63 10 10 11.43 / 05:14 11:59:17
Run 13.8k 00:07:07 05:38:00 63 10 10 11.41 / 05:15 12:06:24
Run 15k 00:05:30 05:43:30 62 10 10 11.4 / 05:15 12:11:54
Run 16k 00:06:12 05:49:43 62 10 10 11.32 / 05:17 12:18:07
Run 18k 00:11:03 06:00:46 60 9 9 11.35 / 05:16 12:29:10
Run 20.2k 00:11:08 06:11:54 60 9 9 11.35 / 05:16 12:40:19
Run 00:05:32 06:17:26 60 9 9 11.28 / 05:18 12:45:51