5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

TEAM Aussiejobbie (#6115)
Finished
TIME:  05:39:54
Place
48  OF 127
Male
18  OF 40
Relay
18  OF 40

Swim 00:43:21 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:06
Swim 00:43:21 00:43:21 92 31 31 2.49 / 24:05 07:25:28

T1 00:02:05 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:05 00:45:27 24 8 8 - / - 07:27:33

Cycle 03:00:49 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:15 00:47:42 20 12 12 26.54 / 02:15 07:29:49
Bike 12k 00:22:23 01:10:06 30 12 12 29.45 / 02:02 07:52:12
Bike 23.3k 00:21:24 01:31:30 40 15 15 30.35 / 01:58 08:13:37
Bike 345k 00:21:06 01:52:37 42 16 16 30.97 / 01:56 08:34:44
Bike 44.3k 00:20:07 02:12:44 40 15 15 30.44 / 01:58 08:54:51
Bike 56k 00:24:09 02:36:53 36 15 15 30.21 / 01:59 09:19:00
Bike 67.3k 00:21:24 02:58:17 36 15 15 30.39 / 01:58 09:40:24
Bike 79k 00:22:37 03:20:55 38 15 15 30.37 / 01:58 10:03:02
Bike 88.5k 00:21:48 03:42:43 39 15 15 29.95 / 02:00 10:24:50
Cycle 00:03:32 03:46:16 39 15 15 29.86 / 02:00 10:28:22

T2 00:01:02 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:02 03:47:18 19 9 9 - / - 10:29:25

Run 01:52:36 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:46 03:49:04 81 28 28 11.57 / 05:11 10:31:11
Run 1.3k 00:05:02 03:54:07 86 29 29 11.44 / 05:14 10:36:13
Run 2.6k 00:07:33 04:01:40 82 30 30 11.69 / 05:07 10:43:46
Run 4k 00:07:23 04:09:03 81 30 30 10.86 / 05:31 10:51:10
Run 5k 00:05:29 04:14:32 81 30 30 10.94 / 05:28 10:56:39
Run 6k 00:06:07 04:20:39 81 30 30 10.86 / 05:31 11:02:46
Run 8.2 00:11:10 04:31:50 79 28 28 11 / 05:27 11:13:57
Run 10.3k 00:10:57 04:42:47 79 28 28 11.1 / 05:24 11:24:54
Run 11.2k 00:04:50 04:47:38 77 28 28 11.13 / 05:23 11:29:45
Run 12.5k 00:07:17 04:54:55 74 25 25 11.09 / 05:24 11:37:02
Run 13.8k 00:07:11 05:02:07 74 25 25 11.09 / 05:24 11:44:14
Run 15k 00:05:18 05:07:25 72 25 25 11.13 / 05:23 11:49:32
Run 16k 00:05:55 05:13:21 68 25 25 11.11 / 05:23 11:55:28
Run 18k 00:10:56 05:24:18 68 25 25 11.18 / 05:21 12:06:24
Run 20.2k 00:10:21 05:34:39 63 23 23 11.28 / 05:19 12:16:46
Run 00:05:14 05:39:54 62 23 23 11.24 / 05:20 12:22:01