5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Make ‘hit Happen (#6123)
Finished
TIME:  06:04:34
Place
75  OF 127
Mixed
41  OF 66
Relay
41  OF 66

Swim 00:37:35 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:20
Swim 00:37:35 00:37:35 51 27 27 2.87 / 20:52 07:10:55

T1 00:02:49 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:49 00:40:25 81 42 42 - / - 07:13:45

Cycle 03:59:07 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:03:05 00:43:30 117 61 61 19.43 / 03:05 07:16:50
Bike 12k 00:28:49 01:12:19 116 59 59 22.74 / 02:38 07:45:40
Bike 23.3k 00:26:16 01:38:36 120 63 63 24.02 / 02:29 08:11:56
Bike 345k 00:27:15 02:05:52 119 61 61 24.35 / 02:27 08:39:12
Bike 44.3k 00:26:46 02:32:38 119 62 62 23.68 / 02:31 09:05:58
Bike 56k 00:32:37 03:05:15 117 60 60 23.25 / 02:34 09:38:36
Bike 67.3k 00:28:21 03:33:37 118 61 61 23.31 / 02:34 10:06:58
Bike 79k 00:30:46 04:04:24 118 61 61 23.15 / 02:35 10:37:44
Bike 88.5k 00:30:13 04:34:37 117 61 61 22.67 / 02:38 11:07:57
Cycle 00:04:55 04:39:32 117 61 61 22.58 / 02:39 11:12:53

T2 00:01:24 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:24 04:40:57 87 48 48 - / - 11:14:17

Run 01:23:37 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:03 04:42:00 1 1 1 11.57 / 05:11 11:15:21
Run 1.3k 00:03:23 04:45:24 4 1 1 17.48 / 03:25 11:18:45
Run 2.6k 00:05:15 04:50:40 4 1 1 17.27 / 03:28 11:24:00
Run 4k 00:05:13 04:55:53 4 1 1 15.81 / 03:47 11:29:14
Run 5k 00:03:54 04:59:47 5 1 1 15.82 / 03:47 11:33:08
Run 6k 00:04:27 05:04:14 5 1 1 15.55 / 03:51 11:37:35
Run 8.2 00:08:03 05:12:18 5 1 1 15.63 / 03:50 11:45:38
Run 10.3k 00:08:10 05:20:28 5 1 1 15.58 / 03:50 11:53:49
Run 11.2k 00:03:36 05:24:05 5 1 1 15.57 / 03:51 11:57:26
Run 12.5k 00:05:38 05:29:44 5 1 1 15.37 / 03:54 12:03:04
Run 13.8k 00:05:28 05:35:12 5 1 1 15.3 / 03:55 12:08:33
Run 15k 00:04:10 05:39:23 4 1 1 15.26 / 03:55 12:12:43
Run 16k 00:04:40 05:44:03 4 1 1 15.15 / 03:57 12:17:24
Run 18k 00:08:20 05:52:24 4 1 1 15.18 / 03:57 12:25:44
Run 20.2k 00:08:15 06:00:39 4 1 1 15.19 / 03:56 12:34:00
Run 00:03:55 06:04:34 4 1 1 15.13 / 03:57 12:37:55