5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Built Different (#6129)
Finished
TIME:  05:16:07
Place
22  OF 127
Male
11  OF 40
Relay
11  OF 40

Swim 00:31:25 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:27:44
Swim 00:31:25 00:31:25 14 6 6 3.43 / 17:27 06:59:10

T1 00:04:18 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:18 00:35:44 114 35 35 - / - 07:03:28

Cycle 02:51:02 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:26 00:38:11 45 19 19 24.49 / 02:26 07:05:55
Bike 12k 00:22:15 01:00:27 31 13 13 29.37 / 02:02 07:28:11
Bike 23.3k 00:19:00 01:19:27 24 12 12 31.98 / 01:52 07:47:11
Bike 345k 00:19:34 01:39:01 24 12 12 32.88 / 01:49 08:06:45
Bike 44.3k 00:19:35 01:58:37 24 12 12 32.07 / 01:52 08:26:21
Bike 56k 00:24:37 02:23:14 27 13 13 31.33 / 01:54 08:50:58
Bike 67.3k 00:19:00 02:42:14 23 12 12 31.92 / 01:52 09:09:58
Bike 79k 00:20:29 03:02:43 23 12 12 32.13 / 01:52 09:30:28
Bike 88.5k 00:20:12 03:22:56 23 12 12 31.75 / 01:53 09:50:40
Cycle 00:03:50 03:26:47 23 12 12 31.57 / 01:54 09:54:31

T2 00:02:00 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:00 03:28:47 121 39 39 - / - 09:56:31

Run 01:47:20 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:25 03:30:13 24 15 15 11.57 / 05:11 09:57:57
Run 1.3k 00:04:06 03:34:19 28 16 16 14.08 / 04:15 10:02:04
Run 2.6k 00:06:22 03:40:41 29 15 15 14.1 / 04:15 10:08:26
Run 4k 00:06:49 03:47:31 42 19 19 12.61 / 04:45 10:15:15
Run 5k 00:05:17 03:52:48 46 20 20 12.41 / 04:50 10:20:33
Run 6k 00:05:22 03:58:11 45 20 20 12.32 / 04:52 10:25:55
Run 8.2 00:11:06 04:09:18 51 21 21 12.09 / 04:57 10:37:02
Run 10.3k 00:10:26 04:19:44 52 21 21 12.09 / 04:57 10:47:28
Run 11.2k 00:05:19 04:25:03 54 22 22 11.94 / 05:01 10:52:48
Run 12.5k 00:06:38 04:31:41 53 22 22 11.92 / 05:01 10:59:26
Run 13.8k 00:06:51 04:38:32 53 22 22 11.9 / 05:02 11:06:17
Run 15k 00:05:26 04:43:59 54 22 22 11.86 / 05:03 11:11:44
Run 16k 00:05:33 04:49:32 53 22 22 11.84 / 05:03 11:17:17
Run 18k 00:10:57 05:00:30 53 22 22 11.82 / 05:04 11:28:14
Run 20.2k 00:10:21 05:10:51 52 22 22 11.86 / 05:03 11:38:36
Run 00:05:16 05:16:07 52 22 22 11.79 / 05:05 11:43:52