5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM G N R (#6130)
Finished
TIME:  05:05:19
Place
17  OF 127
Male
9  OF 40
Relay
9  OF 40

Swim 00:38:09 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:27:23
Swim 00:38:09 00:38:09 56 19 19 2.83 / 21:12 07:05:33

T1 00:01:48 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:48 00:39:58 6 3 3 - / - 07:07:22

Cycle 02:42:59 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:28 00:42:27 49 20 20 24.25 / 02:28 07:09:50
Bike 12k 00:21:07 01:03:34 22 11 11 30.77 / 01:56 07:30:57
Bike 23.3k 00:19:24 01:22:58 21 11 11 32.51 / 01:50 07:50:22
Bike 345k 00:19:44 01:42:43 22 11 11 33.16 / 01:48 08:10:06
Bike 44.3k 00:18:02 02:00:46 20 11 11 32.89 / 01:49 08:28:09
Bike 56k 00:22:18 02:23:04 20 11 11 32.66 / 01:50 08:50:28
Bike 67.3k 00:19:06 02:42:11 18 10 10 33.04 / 01:48 09:09:35
Bike 79k 00:19:26 03:01:38 16 8 8 33.34 / 01:47 09:29:01
Bike 88.5k 00:17:59 03:19:38 16 8 8 33.25 / 01:48 09:47:01
Cycle 00:03:20 03:22:58 16 8 8 33.13 / 01:48 09:50:21

T2 00:01:05 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:05 03:24:03 33 12 12 - / - 09:51:26

Run 01:41:15 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:20 03:25:23 11 8 8 11.57 / 05:11 09:52:46
Run 1.3k 00:03:44 03:29:08 10 7 7 15.34 / 03:54 09:56:31
Run 2.6k 00:05:40 03:34:48 10 7 7 15.61 / 03:50 10:02:12
Run 4k 00:05:42 03:40:31 10 7 7 14.35 / 04:10 10:07:55
Run 5k 00:04:18 03:44:50 13 9 9 14.35 / 04:10 10:12:13
Run 6k 00:04:55 03:49:45 14 10 10 14.1 / 04:15 10:17:08
Run 8.2 00:09:28 03:59:13 18 12 12 13.93 / 04:18 10:26:37
Run 10.3k 00:09:44 04:08:58 20 12 12 13.72 / 04:22 10:36:21
Run 11.2k 00:04:14 04:13:12 20 12 12 13.67 / 04:23 10:40:35
Run 12.5k 00:06:48 04:20:00 22 12 12 13.4 / 04:28 10:47:23
Run 13.8k 00:06:42 04:26:42 24 12 12 13.25 / 04:31 10:54:06
Run 15k 00:05:10 04:31:53 24 12 12 13.15 / 04:33 10:59:17
Run 16k 00:05:44 04:37:37 24 12 12 12.99 / 04:36 11:05:01
Run 18k 00:11:27 04:49:05 30 16 16 12.75 / 04:42 11:16:28
Run 20.2k 00:10:46 04:59:51 30 16 16 12.64 / 04:44 11:27:15
Run 00:05:27 05:05:19 31 16 16 12.5 / 04:47 11:32:42