14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Ilya SLEPOV (#105)
Finished
GUN TIME:  04:25:26
Place
1
Male
1
40-44
1

Swim 00:27:51 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:41
Swim 00:27:51 00:27:51 00:27:51 3 3 3 4.09 / 14:39 08:34:33

T1 00:01:40 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:40 00:01:40 00:29:31 3 2 2 - / - 08:36:13

Cycle 02:31:54 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12km 00:21:13 00:21:13 00:50:44 4 4 2 33.93 / 01:46 08:57:26
Bike 23km 00:18:14 00:39:28 01:08:59 5 5 2 34.96 / 01:42 09:15:41
Bike 34km 00:18:22 00:57:50 01:27:22 2 2 2 35.26 / 01:42 09:34:04
Bike 45km 00:17:41 01:15:32 01:45:04 2 2 2 35.74 / 01:40 09:51:46
Bike 56km 00:18:37 01:34:10 02:03:42 2 2 2 35.67 / 01:40 10:10:24
Bike 67km 00:18:01 01:52:11 02:21:43 1 1 1 35.82 / 01:40 10:28:25
Bike 78km 00:19:07 02:11:19 02:40:50 1 1 1 35.63 / 01:41 10:47:32
Bike 00:20:34 02:31:54 03:01:25 1 1 1 35.54 / 01:41 11:08:07

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:43 00:01:43 03:03:09 6 5 2 - / - 11:09:51

Run 01:22:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:14:30 00:14:30 03:17:39 2 2 1 14.48 / 04:08 11:24:21
Run 7km 00:11:52 00:26:22 03:29:32 4 4 2 15.91 / 03:46 11:36:14
Run 10.5km 00:11:52 00:38:15 03:41:25 1 1 1 16.46 / 03:38 11:48:07
Run 14km 00:13:51 00:52:06 03:55:16 1 1 1 16.11 / 03:43 12:01:58
Run 17.5km 00:15:23 01:07:30 04:10:40 1 1 1 15.55 / 03:51 12:17:22
Run 00:14:46 01:22:16 04:25:26 1 1 1 15.38 / 03:53 12:32:08