14th August 2022 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2022)

Mohamed MAHLAB (#111)
Club: MAADI ATHLETES
Finished
GUN TIME:  06:36:56
Place
60
Male
49
45-49
6

Swim 00:38:48 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:15
Swim 00:38:48 00:38:48 00:38:48 39 32 5 2.93 / 20:25 08:41:03

T1 00:02:57 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:57 00:02:57 00:41:45 28 23 2 - / - 08:44:01

Cycle 03:28:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12km 00:28:10 00:28:10 01:09:56 79 65 8 25.56 / 02:20 09:12:11
Bike 23km 00:23:35 00:51:45 01:33:31 74 62 7 26.66 / 02:15 09:35:46
Bike 34km 00:25:53 01:17:39 01:59:25 75 62 8 26.27 / 02:17 10:01:40
Bike 45km 00:24:41 01:42:20 02:24:06 76 62 8 26.38 / 02:16 10:26:22
Bike 56km 00:25:54 02:08:15 02:50:01 74 59 6 26.19 / 02:17 10:52:16
Bike 67km 00:24:34 02:32:49 03:14:35 68 54 6 26.3 / 02:16 11:16:51
Bike 78km 00:27:35 03:00:25 03:42:11 67 53 6 25.93 / 02:18 11:44:26
Bike 00:28:01 03:28:26 04:10:12 64 50 5 25.9 / 02:18 12:12:28

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:46 00:02:46 04:12:59 29 24 2 - / - 12:15:14

Run 02:23:57 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:24:40 00:24:40 04:37:39 86 64 7 8.51 / 07:02 12:39:54
Run 7km 00:23:24 00:48:04 05:01:03 87 64 7 8.73 / 06:52 13:03:18
Run 10.5km 00:26:58 01:15:02 05:28:01 85 62 7 8.39 / 07:08 13:30:16
Run 14km 00:23:11 01:38:13 05:51:12 81 61 7 8.55 / 07:00 13:53:28
Run 17.5km 00:25:14 02:03:28 06:16:27 74 55 6 8.5 / 07:03 14:18:43
Run 00:20:28 02:23:57 06:36:56 72 54 6 8.79 / 06:49 14:39:11