14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Ben OBINJU (#113)
Finished
GUN TIME:  08:00:02
Place
103
Male
76
45-49
9

Swim 00:43:55 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:54
Swim 00:43:55 00:43:55 00:43:55 70 54 6 2.59 / 23:06 08:46:49

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:09 00:04:09 00:48:04 59 46 4 - / - 08:50:58

Cycle 03:54:07 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12km 00:28:48 00:28:48 01:16:53 88 69 9 24.98 / 02:24 09:19:47
Bike 23km 00:24:55 00:53:44 01:41:48 89 70 9 25.67 / 02:20 09:44:43
Bike 34km 00:26:43 01:20:28 02:08:32 87 68 9 25.35 / 02:22 10:11:26
Bike 45km 00:27:01 01:47:29 02:35:33 87 68 9 25.11 / 02:23 10:38:27
Bike 56km 00:28:48 02:16:17 03:04:21 89 70 9 24.65 / 02:26 11:07:16
Bike 67km 00:29:53 02:46:11 03:34:15 94 72 9 24.18 / 02:28 11:37:10
Bike 78km 00:33:06 03:19:18 04:07:22 95 73 9 23.48 / 02:33 12:10:16
Bike 00:34:49 03:54:07 04:42:11 96 73 9 23.06 / 02:36 12:45:06

T2 00:08:25 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:25 00:08:25 04:50:37 105 77 9 - / - 12:53:31

Run 03:09:25 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:31:39 00:31:39 05:22:16 102 74 8 6.63 / 09:02 13:25:11
Run 7km 00:29:18 01:00:57 05:51:35 104 76 9 6.88 / 08:42 13:54:29
Run 10.5km 00:33:04 01:34:02 06:24:39 105 76 9 6.69 / 08:57 14:27:33
Run 14km 00:30:13 02:04:15 06:54:52 105 76 9 6.76 / 08:52 14:57:46
Run 17.5km 00:32:48 02:37:03 07:27:41 105 76 8 6.68 / 08:58 15:30:35
Run 00:32:21 03:09:25 08:00:02 106 77 9 6.68 / 08:58 16:02:57